Ravioli, Spinach & Mushroom

Priano

19.8

% from protein

17.82

% from carbs

17.82

% from fat

Ravioli, Spinach & Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Spinach & Mushroom?

A typical serving 1 cup (100 grams) of Ravioli, Spinach & Mushroom contains approximately 210 calories.

You can check the exact calorie content by logging Ravioli, Spinach & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Spinach & Mushroom have?

The amount of fat in Ravioli, Spinach & Mushroom depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Spinach & Mushroom contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Spinach & Mushroom have?

The protein content in Ravioli, Spinach & Mushroom depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Spinach & Mushroom contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Spinach & Mushroom, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Spinach & Mushroom have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Spinach & Mushroom.

How Much carbohydrates (carbs) is in Ravioli, Spinach & Mushroom?

The amount of carbohydrates (carbs) in Ravioli, Spinach & Mushroom depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Spinach & Mushroom.

How Much Fiber is in Ravioli, Spinach & Mushroom?

Ravioli, Spinach & Mushroom contains approximately 0 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Spinach & Mushroom for healthier you!

What vitamins and minerals are in a Ravioli, Spinach & Mushroom?

Ravioli, Spinach & Mushroom contains following minerals:

  • Ravioli, Spinach & Mushroom has 280mg of Calcium.
  • Ravioli, Spinach & Mushroom has 400mg of Sodium, Na.
  • Ravioli, Spinach & Mushroom has 161mg of Potassium, K.

General

Does Ravioli, Spinach & Mushroom contain caffeine?

Ravioli, Spinach & Mushroom does not contain any caffeine.

Does Ravioli, Spinach & Mushroom contain alcohol?

Ravioli, Spinach & Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Spinach & Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Spinach & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Spinach & Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Spinach & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Spinach & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Spinach & Mushroom for free?

Yes! Since Ravioli, Spinach & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Spinach & Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Spinach & Mushroom and adds it to your daily hydration log. Simply log Ravioli, Spinach & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Spinach & Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Spinach & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Spinach & Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Spinach & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Spinach & Mushroom

Protein in Ravioli, Spinach & Mushroom supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Spinach & Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Spinach & Mushroom supports immune function.

Supports immune function in Ravioli, Spinach & Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Spinach & Mushroom helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Spinach & Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Spinach & Mushroom provides energy.

Provides energy in Ravioli, Spinach & Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Spinach & Mushroom supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Spinach & Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Spinach & Mushroom helps in weight management.

Helps in weight management in Ravioli, Spinach & Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Spinach & Mushroom aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Spinach & Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Spinach & Mushroom supports bone health.

Supports bone health in Ravioli, Spinach & Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Spinach & Mushroom improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Spinach & Mushroom is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Spinach & Mushroom regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Spinach & Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ravioli, Spinach & Mushroom supports bone health.

Calcium in Ravioli, Spinach & Mushroom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli, Spinach & Mushroom supports muscle function.

Calcium in Ravioli, Spinach & Mushroom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli, Spinach & Mushroom supports heart health.

Calcium in Ravioli, Spinach & Mushroom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli, Spinach & Mushroom supports nerve transmission.

Calcium in Ravioli, Spinach & Mushroom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli, Spinach & Mushroom supports blood clotting.

Calcium in Ravioli, Spinach & Mushroom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli, Spinach & Mushroom supports hormonal secretion.

Calcium in Ravioli, Spinach & Mushroom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli, Spinach & Mushroom supports weight management.

Calcium in Ravioli, Spinach & Mushroom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli, Spinach & Mushroom supports dental health.

Calcium in Ravioli, Spinach & Mushroom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli, Spinach & Mushroom supports blood pressure regulation.

Calcium in Ravioli, Spinach & Mushroom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ravioli, Spinach & Mushroom supports fluid balance.

Maintains Fluid Balance in Ravioli, Spinach & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli, Spinach & Mushroom supports nerve function.

Supports Nerve Function in Ravioli, Spinach & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli, Spinach & Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Ravioli, Spinach & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli, Spinach & Mushroom supports muscle function.

Aids Muscle Function in Ravioli, Spinach & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli, Spinach & Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Ravioli, Spinach & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli, Spinach & Mushroom helps balance pH levels.

Balances pH Levels in Ravioli, Spinach & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli, Spinach & Mushroom supports bone health.

Supports Bone Health in Ravioli, Spinach & Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Ravioli, Spinach & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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