Rainbow Bowties Pasta

First Street

13.66

% from protein

81.95

% from carbs

81.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.7 g(75g)
Amount per serving
Calories
280
% Daily value*
Total Fat 1.3 g
2.1%
Polyunsaturated 0.7 g
Sodium, Na 26.7 mg
1.2%
Total Carbohydrates 56 g
20.4%
Fiber 1.3 g
4.8%
Sugars 2.7 g
5.3%
Protein 9.3 g
18.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26.7 mg
Iron 2.4 mg

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Rainbow Bowties Pasta Nutrients FAQs

Nutrients

What is the calorie content of Rainbow Bowties Pasta?

A typical serving 0.75 cup dry (56 grams) of Rainbow Bowties Pasta contains approximately 210 calories.

You can check the exact calorie content by logging Rainbow Bowties Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Bowties Pasta have?

The amount of fat in Rainbow Bowties Pasta depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Rainbow Bowties Pasta contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Bowties Pasta have?

The protein content in Rainbow Bowties Pasta depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Rainbow Bowties Pasta contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rainbow Bowties Pasta, Download Nutribit app for healthier you!

How much sugar does a Rainbow Bowties Pasta have?

On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Bowties Pasta.

How Much carbohydrates (carbs) is in Rainbow Bowties Pasta?

The amount of carbohydrates (carbs) in Rainbow Bowties Pasta depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rainbow Bowties Pasta.

How Much Fiber is in Rainbow Bowties Pasta?

Rainbow Bowties Pasta contains approximately 1 grams of fiber in 0.75 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Bowties Pasta for healthier you!

What vitamins and minerals are in a Rainbow Bowties Pasta?

Rainbow Bowties Pasta contains following minerals:

  • Rainbow Bowties Pasta has 20mg of Calcium.
  • Rainbow Bowties Pasta has 20mg of Sodium, Na.
  • Rainbow Bowties Pasta has 1.8mg of Iron.

General

Does Rainbow Bowties Pasta contain caffeine?

Rainbow Bowties Pasta does not contain any caffeine.

Does Rainbow Bowties Pasta contain alcohol?

Rainbow Bowties Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Bowties Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Bowties Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Bowties Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Bowties Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Bowties Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Bowties Pasta for free?

Yes! Since Rainbow Bowties Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Bowties Pasta with water tracking feature?

Nutribit automatically calculates the water content of Rainbow Bowties Pasta and adds it to your daily hydration log. Simply log Rainbow Bowties Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rainbow Bowties Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Bowties Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Bowties Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Bowties Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rainbow Bowties Pasta

Total Carbohydrates in Rainbow Bowties Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rainbow Bowties Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rainbow Bowties Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rainbow Bowties Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rainbow Bowties Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rainbow Bowties Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rainbow Bowties Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rainbow Bowties Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rainbow Bowties Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Rainbow Bowties Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rainbow Bowties Pasta enhances brain function and helps improve memory and focus.

Glucose from Rainbow Bowties Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rainbow Bowties Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rainbow Bowties Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rainbow Bowties Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Rainbow Bowties Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rainbow Bowties Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rainbow Bowties Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rainbow Bowties Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rainbow Bowties Pasta, help regulate blood pressure and reduce hypertension risk.

How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup dry Rainbow Bowties Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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