Pasta Rainbow Salad

Zina's

5.82

% from protein

32

% from carbs

32

% from fat

Pasta Rainbow Salad Nutrients FAQs

Nutrients

What is the calorie content of Pasta Rainbow Salad?

A typical serving 4 oz (113 grams) of Pasta Rainbow Salad contains approximately 270 calories.

You can check the exact calorie content by logging Pasta Rainbow Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Rainbow Salad have?

The amount of fat in Pasta Rainbow Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pasta Rainbow Salad contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Rainbow Salad have?

The protein content in Pasta Rainbow Salad depends on the ingredients exists in it. On average, 4 oz (113 grams) of Pasta Rainbow Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Rainbow Salad, Download Nutribit app for healthier you!

How much sugar does a Pasta Rainbow Salad have?

On average, 4 oz (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Rainbow Salad.

How Much carbohydrates (carbs) is in Pasta Rainbow Salad?

The amount of carbohydrates (carbs) in Pasta Rainbow Salad depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Rainbow Salad.

How Much Fiber is in Pasta Rainbow Salad?

Pasta Rainbow Salad contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Rainbow Salad for healthier you!

What vitamins and minerals are in a Pasta Rainbow Salad?

Pasta Rainbow Salad contains following minerals:

  • Pasta Rainbow Salad has 10mg of Calcium.
  • Pasta Rainbow Salad has 250mg of Sodium, Na.
  • Pasta Rainbow Salad has 140mg of Potassium, K.
  • Pasta Rainbow Salad has 1.4mg of Iron.

General

Does Pasta Rainbow Salad contain caffeine?

Pasta Rainbow Salad does not contain any caffeine.

Does Pasta Rainbow Salad contain alcohol?

Pasta Rainbow Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Rainbow Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Rainbow Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Rainbow Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Rainbow Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Rainbow Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Rainbow Salad for free?

Yes! Since Pasta Rainbow Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Rainbow Salad with water tracking feature?

Nutribit automatically calculates the water content of Pasta Rainbow Salad and adds it to your daily hydration log. Simply log Pasta Rainbow Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Rainbow Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Rainbow Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Rainbow Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Rainbow Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Rainbow Salad

How to burn 270 calories?

The amount of exercise required to burn off 4 oz Pasta Rainbow Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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