Spizzico di Pizza

Trader Giotto's

Total Energy

220

kcal

44.25

% from carbs

15.93

% from protein

39.82

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

460mg

20%

Potassium, K

110mg

2.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

180mg

Iron, Fe

1.5mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spizzico di Pizza

A typical serving 4 mini pizzas of Spizzico di Pizza (85 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spizzico di Pizza depends on the ingredients and preparation method. On average, one serving 4 mini pizzas (85 grams) of Spizzico di Pizza contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spizzico di Pizza depends on the ingredients exists in it. On average, 4 mini pizzas of Spizzico di Pizza (about 85 grams) contains approximately 9 grams of protein.

On average, 4 mini pizzas (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 mini pizzas (about 85 grams) contains about 25 grams of carbohydrates.

Spizzico di Pizza contains approximately 1 grams of fiber in 4 mini pizzas (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 mini pizzas Spizzico di Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.