Pizza, Kale Sweet Potato & Butternut Squash

Trader Giotto's

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.5 g
22.5%

Cholesterol 10 mg
3.3%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin A 4000 IU

Vitamin C 18 mg

Calcium 130 mg

Iron 0.7 mg

Pizza, Kale Sweet Potato & Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Pizza, Kale Sweet Potato & Butternut Squash?

A typical serving 1 slice (130 grams) of Pizza, Kale Sweet Potato & Butternut Squash contains approximately 300 calories.

You can check the exact calorie content by logging Pizza, Kale Sweet Potato & Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza, Kale Sweet Potato & Butternut Squash have?

The amount of fat in Pizza, Kale Sweet Potato & Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 slice (130 grams) of Pizza, Kale Sweet Potato & Butternut Squash contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza, Kale Sweet Potato & Butternut Squash have?

The protein content in Pizza, Kale Sweet Potato & Butternut Squash depends on the ingredients exists in it. On average, 1 slice (130 grams) of Pizza, Kale Sweet Potato & Butternut Squash contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza, Kale Sweet Potato & Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Pizza, Kale Sweet Potato & Butternut Squash have?

On average, 1 slice (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Kale Sweet Potato & Butternut Squash.

How Much carbohydrates (carbs) is in Pizza, Kale Sweet Potato & Butternut Squash?

The amount of carbohydrates (carbs) in Pizza, Kale Sweet Potato & Butternut Squash depends on its serving size and preparation. On average, 1 slice (130 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza, Kale Sweet Potato & Butternut Squash.

How Much Fiber is in Pizza, Kale Sweet Potato & Butternut Squash?

Pizza, Kale Sweet Potato & Butternut Squash contains approximately 3 grams of fiber in 1 slice (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Kale Sweet Potato & Butternut Squash for healthier you!

What vitamins and minerals are in a Pizza, Kale Sweet Potato & Butternut Squash?

Vitamins in Pizza, Kale Sweet Potato & Butternut Squash:

  • Vitamin A:Pizza, Kale Sweet Potato & Butternut Squash has 4000 IU of Vitamin A.
  • Vitamin C:Pizza, Kale Sweet Potato & Butternut Squash has 18 mg of Vitamin C.

Pizza, Kale Sweet Potato & Butternut Squash contains following minerals:

  • Pizza, Kale Sweet Potato & Butternut Squash has 130mg of Calcium.
  • Pizza, Kale Sweet Potato & Butternut Squash has 490mg of Sodium, Na.
  • Pizza, Kale Sweet Potato & Butternut Squash has 0.72mg of Iron.

General

Does Pizza, Kale Sweet Potato & Butternut Squash contain caffeine?

Pizza, Kale Sweet Potato & Butternut Squash does not contain any caffeine.

Does Pizza, Kale Sweet Potato & Butternut Squash contain alcohol?

Pizza, Kale Sweet Potato & Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza, Kale Sweet Potato & Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Kale Sweet Potato & Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza, Kale Sweet Potato & Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza, Kale Sweet Potato & Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Kale Sweet Potato & Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza, Kale Sweet Potato & Butternut Squash for free?

Yes! Since Pizza, Kale Sweet Potato & Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza, Kale Sweet Potato & Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Pizza, Kale Sweet Potato & Butternut Squash and adds it to your daily hydration log. Simply log Pizza, Kale Sweet Potato & Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza, Kale Sweet Potato & Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Kale Sweet Potato & Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza, Kale Sweet Potato & Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza, Kale Sweet Potato & Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza, Kale Sweet Potato & Butternut Squash

Protein and Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash supports bone health.

  • Protein in Pizza, Kale Sweet Potato & Butternut Squash plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Pizza, Kale Sweet Potato & Butternut Squash supports building and repairing tissues.

Builds and repairs tissues in Pizza, Kale Sweet Potato & Butternut Squash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza, Kale Sweet Potato & Butternut Squash supports immune function.

Supports immune function in Pizza, Kale Sweet Potato & Butternut Squash is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza, Kale Sweet Potato & Butternut Squash helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza, Kale Sweet Potato & Butternut Squash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza, Kale Sweet Potato & Butternut Squash provides energy.

Provides energy in Pizza, Kale Sweet Potato & Butternut Squash can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza, Kale Sweet Potato & Butternut Squash supports muscle growth and strength.

Supports muscle growth and strength in Pizza, Kale Sweet Potato & Butternut Squash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza, Kale Sweet Potato & Butternut Squash helps in weight management.

Helps in weight management in Pizza, Kale Sweet Potato & Butternut Squash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza, Kale Sweet Potato & Butternut Squash aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza, Kale Sweet Potato & Butternut Squash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza, Kale Sweet Potato & Butternut Squash improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza, Kale Sweet Potato & Butternut Squash is essential for the health and growth of hair, skin, and nails.

Protein in Pizza, Kale Sweet Potato & Butternut Squash regulates blood sugar levels.

Regulates blood sugar levels in Pizza, Kale Sweet Potato & Butternut Squash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash supports eye health.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash boosts immune function.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash promotes healthy skin.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash enhances reproductive health.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash reduces the risk of certain cancers.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash promotes healthy development during pregnancy.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash maintains healthy mucous membranes.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash improves wound healing.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash may reduce the risk of macular degeneration.

Vitamin A in Pizza, Kale Sweet Potato & Butternut Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pizza, Kale Sweet Potato & Butternut Squash supports fluid balance.

Maintains Fluid Balance in Pizza, Kale Sweet Potato & Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza, Kale Sweet Potato & Butternut Squash supports nerve function.

Supports Nerve Function in Pizza, Kale Sweet Potato & Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza, Kale Sweet Potato & Butternut Squash helps regulate blood pressure.

Regulates Blood Pressure in Pizza, Kale Sweet Potato & Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza, Kale Sweet Potato & Butternut Squash supports muscle function.

Aids Muscle Function in Pizza, Kale Sweet Potato & Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza, Kale Sweet Potato & Butternut Squash aids nutrient absorption.

Improves Nutrient Absorption in Pizza, Kale Sweet Potato & Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza, Kale Sweet Potato & Butternut Squash helps balance pH levels.

Balances pH Levels in Pizza, Kale Sweet Potato & Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza, Kale Sweet Potato & Butternut Squash supports bone health.

Supports Bone Health in Pizza, Kale Sweet Potato & Butternut Squash helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 slice Pizza, Kale Sweet Potato & Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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