Lemon Zest Madeleines Traditional French Cookie

The Fresh Market

Total Energy

70

kcal

50.35

% from carbs

5.59

% from protein

44.06

% from fats

In 17 g

% daily value


Total Fat

3.5g

5.4%


Saturated

2g

10%


Cholesterol

20mg

6.7%


Sodium, Na

40mg

1.7%


Potassium, K

12mg

0.3%


Total Carbohydrates

9g

3.3%


Sugars

6g

12%


Protein

1g

2%






Calcium, Ca

5mg





Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Zest Madeleines Traditional French Cookie

A typical serving 1 piece of Lemon Zest Madeleines Traditional French Cookie (17 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Zest Madeleines Traditional French Cookie depends on the ingredients and preparation method. On average, one serving 1 piece (17 grams) of Lemon Zest Madeleines Traditional French Cookie contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Zest Madeleines Traditional French Cookie depends on the ingredients exists in it. On average, 1 piece of Lemon Zest Madeleines Traditional French Cookie (about 17 grams) contains approximately 1 grams of protein.

On average, 1 piece (about 17 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 17 grams) contains about 9 grams of carbohydrates.

Lemon Zest Madeleines Traditional French Cookie contains approximately 0 grams of fiber in 1 piece (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 piece Lemon Zest Madeleines Traditional French Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.