Vanilla Ensure Original Nutrition Shake
Abbott
16.51
% from protein58.72
% from carbs58.72
% from fatNutrition Facts
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Vanilla Ensure Original Nutrition Shake Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Ensure Original Nutrition Shake has 1250 IU of Vitamin A.
- Vitamin C:Vanilla Ensure Original Nutrition Shake has 30 mg of Vitamin C.
- Vanilla Ensure Original Nutrition Shake has 390mg of Calcium.
- Vanilla Ensure Original Nutrition Shake has 200mg of Sodium, Na.
- Vanilla Ensure Original Nutrition Shake has 4.5mg of Iron.
What is the calorie content of Vanilla Ensure Original Nutrition Shake?
A typical serving 1 bottle of Vanilla Ensure Original Nutrition Shake contains approximately 220 calories.
You can check the exact calorie content by logging Vanilla Ensure Original Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Ensure Original Nutrition Shake have?
The amount of fat in Vanilla Ensure Original Nutrition Shake depends on the ingredients and preparation method. On average, one serving 1 bottle of Vanilla Ensure Original Nutrition Shake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Ensure Original Nutrition Shake have?
The protein content in Vanilla Ensure Original Nutrition Shake depends on the ingredients exists in it. On average, 1 bottle of Vanilla Ensure Original Nutrition Shake contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Ensure Original Nutrition Shake, Download Nutribit app for healthier you!
How much sugar does a Vanilla Ensure Original Nutrition Shake have?
On average, 1 bottle contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Ensure Original Nutrition Shake.
How Much carbohydrates (carbs) is in Vanilla Ensure Original Nutrition Shake?
The amount of carbohydrates (carbs) in Vanilla Ensure Original Nutrition Shake depends on its serving size and preparation. On average, 1 bottle contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Ensure Original Nutrition Shake.
How Much Fiber is in Vanilla Ensure Original Nutrition Shake?
Vanilla Ensure Original Nutrition Shake contains approximately 0.5 grams of fiber in 1 bottle.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Ensure Original Nutrition Shake for healthier you!
What vitamins and minerals are in a Vanilla Ensure Original Nutrition Shake?
Vitamins in Vanilla Ensure Original Nutrition Shake:
Vanilla Ensure Original Nutrition Shake contains following minerals:
General
Does Vanilla Ensure Original Nutrition Shake contain caffeine?
Vanilla Ensure Original Nutrition Shake does not contain any caffeine.
Does Vanilla Ensure Original Nutrition Shake contain alcohol?
Vanilla Ensure Original Nutrition Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Ensure Original Nutrition Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Ensure Original Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Ensure Original Nutrition Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Ensure Original Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Ensure Original Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Ensure Original Nutrition Shake for free?
Yes! Since Vanilla Ensure Original Nutrition Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Ensure Original Nutrition Shake with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Ensure Original Nutrition Shake and adds it to your daily hydration log. Simply log Vanilla Ensure Original Nutrition Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Ensure Original Nutrition Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Ensure Original Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Ensure Original Nutrition Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Ensure Original Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Ensure Original Nutrition Shake
Protein and Vitamin A in Vanilla Ensure Original Nutrition Shake supports bone health.
Protein in Vanilla Ensure Original Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vanilla Ensure Original Nutrition Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vanilla Ensure Original Nutrition Shake supports building and repairing tissues.
Builds and repairs tissues in Vanilla Ensure Original Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Ensure Original Nutrition Shake supports immune function.
Supports immune function in Vanilla Ensure Original Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Ensure Original Nutrition Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Ensure Original Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Ensure Original Nutrition Shake provides energy.
Provides energy in Vanilla Ensure Original Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Ensure Original Nutrition Shake supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Ensure Original Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Ensure Original Nutrition Shake helps in weight management.
Helps in weight management in Vanilla Ensure Original Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Ensure Original Nutrition Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Ensure Original Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Ensure Original Nutrition Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Ensure Original Nutrition Shake is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Ensure Original Nutrition Shake regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Ensure Original Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vanilla Ensure Original Nutrition Shake supports eye health.
Vitamin A in Vanilla Ensure Original Nutrition Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Ensure Original Nutrition Shake boosts immune function.
Vitamin A in Vanilla Ensure Original Nutrition Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Ensure Original Nutrition Shake promotes healthy skin.
Vitamin A in Vanilla Ensure Original Nutrition Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Ensure Original Nutrition Shake enhances reproductive health.
Vitamin A in Vanilla Ensure Original Nutrition Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Ensure Original Nutrition Shake reduces the risk of certain cancers.
Vitamin A in Vanilla Ensure Original Nutrition Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Ensure Original Nutrition Shake promotes healthy development during pregnancy.
Vitamin A in Vanilla Ensure Original Nutrition Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Ensure Original Nutrition Shake maintains healthy mucous membranes.
Vitamin A in Vanilla Ensure Original Nutrition Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Ensure Original Nutrition Shake improves wound healing.
Vitamin A in Vanilla Ensure Original Nutrition Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Ensure Original Nutrition Shake may reduce the risk of macular degeneration.
Vitamin A in Vanilla Ensure Original Nutrition Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla Ensure Original Nutrition Shake supports bone health.
Calcium in Vanilla Ensure Original Nutrition Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Ensure Original Nutrition Shake supports muscle function.
Calcium in Vanilla Ensure Original Nutrition Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Ensure Original Nutrition Shake supports heart health.
Calcium in Vanilla Ensure Original Nutrition Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Ensure Original Nutrition Shake supports nerve transmission.
Calcium in Vanilla Ensure Original Nutrition Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Ensure Original Nutrition Shake supports blood clotting.
Calcium in Vanilla Ensure Original Nutrition Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Ensure Original Nutrition Shake supports hormonal secretion.
Calcium in Vanilla Ensure Original Nutrition Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Ensure Original Nutrition Shake supports weight management.
Calcium in Vanilla Ensure Original Nutrition Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Ensure Original Nutrition Shake supports dental health.
Calcium in Vanilla Ensure Original Nutrition Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Ensure Original Nutrition Shake supports blood pressure regulation.
Calcium in Vanilla Ensure Original Nutrition Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bottle Vanilla Ensure Original Nutrition Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.