Chipotle Chicken Soup with Yuca & Corn

Whole Foods Market

Total Energy

130

kcal

52.03

% from carbs

26.02

% from protein

21.95

% from fats

In 245 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

550mg

23.9%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle Chicken Soup with Yuca & Corn

A typical serving 1 cup of Chipotle Chicken Soup with Yuca & Corn (245 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chipotle Chicken Soup with Yuca & Corn depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chipotle Chicken Soup with Yuca & Corn contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chipotle Chicken Soup with Yuca & Corn depends on the ingredients exists in it. On average, 1 cup of Chipotle Chicken Soup with Yuca & Corn (about 245 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 16 grams of carbohydrates.

Chipotle Chicken Soup with Yuca & Corn contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Chipotle Chicken Soup with Yuca & Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.