Soup, Lemon Chicken Artichoke

Whole Foods Market

Total Energy

120

kcal

50.42

% from carbs

26.89

% from protein

22.69

% from fats

In 245 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

760mg

33%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Lemon Chicken Artichoke

A typical serving 1 cup of Soup, Lemon Chicken Artichoke (245 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Lemon Chicken Artichoke depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Lemon Chicken Artichoke contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Lemon Chicken Artichoke depends on the ingredients exists in it. On average, 1 cup of Soup, Lemon Chicken Artichoke (about 245 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 15 grams of carbohydrates.

Soup, Lemon Chicken Artichoke contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Soup, Lemon Chicken Artichoke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.