Lemon Basil Chia Shortbread Cookies

Whole Foods Market

2.94

% from protein

44.12

% from carbs

44.12

% from fat
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Nutrition Facts

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Serving size
In 6 g(6g)
Amount per serving
Calories
28
% Daily value*

Total Fat 1.6 g
2.5%

Saturated 0.8 g
4%

Sodium, Na 24 mg
1%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.2 mg

Sugars, added 1 g

Lemon Basil Chia Shortbread Cookies Nutrients FAQs

Nutrients

What is the calorie content of Lemon Basil Chia Shortbread Cookies?

A typical serving 5 cookies (30 grams) of Lemon Basil Chia Shortbread Cookies contains approximately 140 calories.

You can check the exact calorie content by logging Lemon Basil Chia Shortbread Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Basil Chia Shortbread Cookies have?

The amount of fat in Lemon Basil Chia Shortbread Cookies depends on the ingredients and preparation method. On average, one serving 5 cookies (30 grams) of Lemon Basil Chia Shortbread Cookies contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Basil Chia Shortbread Cookies have?

The protein content in Lemon Basil Chia Shortbread Cookies depends on the ingredients exists in it. On average, 5 cookies (30 grams) of Lemon Basil Chia Shortbread Cookies contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Basil Chia Shortbread Cookies, Download Nutribit app for healthier you!

How much sugar does a Lemon Basil Chia Shortbread Cookies have?

On average, 5 cookies (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Basil Chia Shortbread Cookies.

How Much carbohydrates (carbs) is in Lemon Basil Chia Shortbread Cookies?

The amount of carbohydrates (carbs) in Lemon Basil Chia Shortbread Cookies depends on its serving size and preparation. On average, 5 cookies (30 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Basil Chia Shortbread Cookies.

How Much Fiber is in Lemon Basil Chia Shortbread Cookies?

Lemon Basil Chia Shortbread Cookies contains approximately 0 grams of fiber in 5 cookies (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Basil Chia Shortbread Cookies for healthier you!

What vitamins and minerals are in a Lemon Basil Chia Shortbread Cookies?

Lemon Basil Chia Shortbread Cookies contains following minerals:

  • Lemon Basil Chia Shortbread Cookies has 120mg of Sodium, Na.
  • Lemon Basil Chia Shortbread Cookies has 1mg of Iron.

General

Does Lemon Basil Chia Shortbread Cookies contain caffeine?

Lemon Basil Chia Shortbread Cookies does not contain any caffeine.

Does Lemon Basil Chia Shortbread Cookies contain alcohol?

Lemon Basil Chia Shortbread Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Basil Chia Shortbread Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Basil Chia Shortbread Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Basil Chia Shortbread Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Basil Chia Shortbread Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Basil Chia Shortbread Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Basil Chia Shortbread Cookies for free?

Yes! Since Lemon Basil Chia Shortbread Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Basil Chia Shortbread Cookies with water tracking feature?

Nutribit automatically calculates the water content of Lemon Basil Chia Shortbread Cookies and adds it to your daily hydration log. Simply log Lemon Basil Chia Shortbread Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Basil Chia Shortbread Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Basil Chia Shortbread Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Basil Chia Shortbread Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Basil Chia Shortbread Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Basil Chia Shortbread Cookies

How to burn 140 calories?

The amount of exercise required to burn off 5 cookies Lemon Basil Chia Shortbread Cookies

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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