Roasted Broccoli in Extra Virgin Olive Oil

Whole Foods Market

Total Energy

100

kcal

35.09

% from carbs

17.54

% from protein

47.37

% from fats

In 110 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

440mg

19.1%

Potassium, K

480mg

10.2%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

70mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Broccoli in Extra Virgin Olive Oil

A typical serving 1 cup of Roasted Broccoli in Extra Virgin Olive Oil (110 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Broccoli in Extra Virgin Olive Oil depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Roasted Broccoli in Extra Virgin Olive Oil contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Broccoli in Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 1 cup of Roasted Broccoli in Extra Virgin Olive Oil (about 110 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 110 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 10 grams of carbohydrates.

Roasted Broccoli in Extra Virgin Olive Oil contains approximately 5 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Roasted Broccoli in Extra Virgin Olive Oil

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.