Scones, Cranberry Orange

Whole Foods Market

3.67

% from protein

55.05

% from carbs

55.05

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Trans Fats 0.4 g

Cholesterol 80 mg
26.7%

Sodium, Na 300 mg
13%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 3 g
6%

Vitamin A 500 IU

Vitamin C 15 mg

Calcium 65 mg

Iron 1.4 mg

Scones, Cranberry Orange Nutrients FAQs

Nutrients

What is the calorie content of Scones, Cranberry Orange?

A typical serving 1 scone approx (85 grams) of Scones, Cranberry Orange contains approximately 320 calories.

You can check the exact calorie content by logging Scones, Cranberry Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scones, Cranberry Orange have?

The amount of fat in Scones, Cranberry Orange depends on the ingredients and preparation method. On average, one serving 1 scone approx (85 grams) of Scones, Cranberry Orange contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scones, Cranberry Orange have?

The protein content in Scones, Cranberry Orange depends on the ingredients exists in it. On average, 1 scone approx (85 grams) of Scones, Cranberry Orange contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Scones, Cranberry Orange, Download Nutribit app for healthier you!

How much sugar does a Scones, Cranberry Orange have?

On average, 1 scone approx (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scones, Cranberry Orange.

How Much carbohydrates (carbs) is in Scones, Cranberry Orange?

The amount of carbohydrates (carbs) in Scones, Cranberry Orange depends on its serving size and preparation. On average, 1 scone approx (85 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scones, Cranberry Orange.

How Much Fiber is in Scones, Cranberry Orange?

Scones, Cranberry Orange contains approximately 1 grams of fiber in 1 scone approx (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scones, Cranberry Orange for healthier you!

What vitamins and minerals are in a Scones, Cranberry Orange?

Vitamins in Scones, Cranberry Orange:

  • Vitamin A:Scones, Cranberry Orange has 500 IU of Vitamin A.
  • Vitamin C:Scones, Cranberry Orange has 15 mg of Vitamin C.

Scones, Cranberry Orange contains following minerals:

  • Scones, Cranberry Orange has 65mg of Calcium.
  • Scones, Cranberry Orange has 300mg of Sodium, Na.
  • Scones, Cranberry Orange has 1.44mg of Iron.

General

Does Scones, Cranberry Orange contain caffeine?

Scones, Cranberry Orange does not contain any caffeine.

Does Scones, Cranberry Orange contain alcohol?

Scones, Cranberry Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scones, Cranberry Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scones, Cranberry Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scones, Cranberry Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scones, Cranberry Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scones, Cranberry Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scones, Cranberry Orange for free?

Yes! Since Scones, Cranberry Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scones, Cranberry Orange with water tracking feature?

Nutribit automatically calculates the water content of Scones, Cranberry Orange and adds it to your daily hydration log. Simply log Scones, Cranberry Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scones, Cranberry Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scones, Cranberry Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scones, Cranberry Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scones, Cranberry Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scones, Cranberry Orange

Total Carbohydrates in Scones, Cranberry Orange provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Scones, Cranberry Orange are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Scones, Cranberry Orange supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Scones, Cranberry Orange aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Scones, Cranberry Orange helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Scones, Cranberry Orange help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Scones, Cranberry Orange helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Scones, Cranberry Orange can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Scones, Cranberry Orange aids weight management by helping you feel full longer.

Fiber-rich carbs from Scones, Cranberry Orange help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Scones, Cranberry Orange enhances brain function and helps improve memory and focus.

Glucose from Scones, Cranberry Orange is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Scones, Cranberry Orange boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Scones, Cranberry Orange provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Scones, Cranberry Orange promotes gut health by feeding beneficial gut bacteria.

Fiber in Scones, Cranberry Orange serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Scones, Cranberry Orange improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Scones, Cranberry Orange support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Scones, Cranberry Orange helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Scones, Cranberry Orange, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 scone approx Scones, Cranberry Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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