Scones, Cranberry Orange

Whole Foods Market

Total Energy

320

kcal

55.05

% from carbs

3.67

% from protein

41.28

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Trans Fats

0.4g

Cholesterol

80mg

26.7%

Sodium, Na

300mg

13%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

65mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scones, Cranberry Orange

A typical serving 1 scone approx of Scones, Cranberry Orange (85 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scones, Cranberry Orange depends on the ingredients and preparation method. On average, one serving 1 scone approx (85 grams) of Scones, Cranberry Orange contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scones, Cranberry Orange depends on the ingredients exists in it. On average, 1 scone approx of Scones, Cranberry Orange (about 85 grams) contains approximately 3 grams of protein.

On average, 1 scone approx (about 85 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scone approx (about 85 grams) contains about 45 grams of carbohydrates.

Scones, Cranberry Orange contains approximately 1 grams of fiber in 1 scone approx (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 scone approx Scones, Cranberry Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.