Dark Chocolate Turbinado Almonds with Sea Salt

7 Select

Total Energy

190

kcal

37.07

% from carbs

5.85

% from protein

57.07

% from fats

In 39 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Sodium, Na

310mg

13.5%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Turbinado Almonds with Sea Salt

A typical serving 9 pcs of Dark Chocolate Turbinado Almonds with Sea Salt (39 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Turbinado Almonds with Sea Salt depends on the ingredients and preparation method. On average, one serving 9 pcs (39 grams) of Dark Chocolate Turbinado Almonds with Sea Salt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Turbinado Almonds with Sea Salt depends on the ingredients exists in it. On average, 9 pcs of Dark Chocolate Turbinado Almonds with Sea Salt (about 39 grams) contains approximately 3 grams of protein.

On average, 9 pcs (about 39 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pcs (about 39 grams) contains about 19 grams of carbohydrates.

Dark Chocolate Turbinado Almonds with Sea Salt contains approximately 3 grams of fiber in 9 pcs (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 9 pcs Dark Chocolate Turbinado Almonds with Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.