Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt

7-Select

15.14

% from protein

21.62

% from carbs

21.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
180
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 180 mg
7.8%

Potassium, K 94 mg
2%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 7 g

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Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt?

A typical serving 1 tray (42 grams) of Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt contains approximately 180 calories.

You can check the exact calorie content by logging Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt have?

The amount of fat in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt depends on the ingredients and preparation method. On average, one serving 1 tray (42 grams) of Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt have?

The protein content in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt depends on the ingredients exists in it. On average, 1 tray (42 grams) of Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt have?

On average, 1 tray (42 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt.

How Much carbohydrates (carbs) is in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt?

The amount of carbohydrates (carbs) in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt depends on its serving size and preparation. On average, 1 tray (42 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt.

How Much Fiber is in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt?

Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt contains approximately 2 grams of fiber in 1 tray (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt for healthier you!

What vitamins and minerals are in a Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt?

Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt contains following minerals:

  • Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt has 195mg of Calcium.
  • Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt has 180mg of Sodium, Na.
  • Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt has 94mg of Potassium, K.

General

Does Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt contain caffeine?

Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt does not contain any caffeine.

Does Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt contain alcohol?

Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt for free?

Yes! Since Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt and adds it to your daily hydration log. Simply log Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt supports bone health.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt supports muscle function.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt supports heart health.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt supports nerve transmission.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt supports blood clotting.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt supports hormonal secretion.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt supports weight management.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt supports dental health.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt supports blood pressure regulation.

Calcium in Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 tray Sharp White Cheddar Cheese Dried Cranberries & Roasted Almonds with Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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