Minzano Tomatoes

Sunset

Total Energy

500

kcal

80.16

% from carbs

14.43

% from protein

5.41

% from fats

In 341 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%



Sodium, Na

65mg

2.8%


Potassium, K

823mg

17.5%


Total Carbohydrates

100g

36.4%


Fiber

7g

25%


Sugars

14g

28%


Protein

18g

36%






Calcium, Ca

78mg


Iron, Fe

8.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minzano Tomatoes

A typical serving 0.5 package of Minzano Tomatoes (341 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minzano Tomatoes depends on the ingredients and preparation method. On average, one serving 0.5 package (341 grams) of Minzano Tomatoes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minzano Tomatoes depends on the ingredients exists in it. On average, 0.5 package of Minzano Tomatoes (about 341 grams) contains approximately 18 grams of protein.

On average, 0.5 package (about 341 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 341 grams) contains about 100 grams of carbohydrates.

Minzano Tomatoes contains approximately 7 grams of fiber in 0.5 package (about 341 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 0.5 package Minzano Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.