Minzano Tomatoes
Sunset
14.43
% from protein80.16
% from carbs80.16
% from fatNutrition Facts
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Minzano Tomatoes Nutrients FAQs
Nutrients
- Minzano Tomatoes has 78mg of Calcium.
- Minzano Tomatoes has 65mg of Sodium, Na.
- Minzano Tomatoes has 823mg of Potassium, K.
- Minzano Tomatoes has 8.1mg of Iron.
What is the calorie content of Minzano Tomatoes?
A typical serving 0.5 package (341 grams) of Minzano Tomatoes contains approximately 500 calories.
You can check the exact calorie content by logging Minzano Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minzano Tomatoes have?
The amount of fat in Minzano Tomatoes depends on the ingredients and preparation method. On average, one serving 0.5 package (341 grams) of Minzano Tomatoes contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minzano Tomatoes have?
The protein content in Minzano Tomatoes depends on the ingredients exists in it. On average, 0.5 package (341 grams) of Minzano Tomatoes contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Minzano Tomatoes, Download Nutribit app for healthier you!
How much sugar does a Minzano Tomatoes have?
On average, 0.5 package (341 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minzano Tomatoes.
How Much carbohydrates (carbs) is in Minzano Tomatoes?
The amount of carbohydrates (carbs) in Minzano Tomatoes depends on its serving size and preparation. On average, 0.5 package (341 grams) contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minzano Tomatoes.
How Much Fiber is in Minzano Tomatoes?
Minzano Tomatoes contains approximately 7 grams of fiber in 0.5 package (341 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Minzano Tomatoes for healthier you!
What vitamins and minerals are in a Minzano Tomatoes?
Minzano Tomatoes contains following minerals:
General
Does Minzano Tomatoes contain caffeine?
Minzano Tomatoes does not contain any caffeine.
Does Minzano Tomatoes contain alcohol?
Minzano Tomatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minzano Tomatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minzano Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minzano Tomatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minzano Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minzano Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minzano Tomatoes for free?
Yes! Since Minzano Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minzano Tomatoes with water tracking feature?
Nutribit automatically calculates the water content of Minzano Tomatoes and adds it to your daily hydration log. Simply log Minzano Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Minzano Tomatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minzano Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minzano Tomatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minzano Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minzano Tomatoes
Fiber and Potassium, K in Minzano Tomatoes supports heart health.
Soluble fiber in Minzano Tomatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Minzano Tomatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Minzano Tomatoes regulates blood sugar.
Fiber in Minzano Tomatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Minzano Tomatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Minzano Tomatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Minzano Tomatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Minzano Tomatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Minzano Tomatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Minzano Tomatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Minzano Tomatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Minzano Tomatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Minzano Tomatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Minzano Tomatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Minzano Tomatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Minzano Tomatoes enhances brain function and helps improve memory and focus.
Glucose from Minzano Tomatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Minzano Tomatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Minzano Tomatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Minzano Tomatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Minzano Tomatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Minzano Tomatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Minzano Tomatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Minzano Tomatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Minzano Tomatoes, help regulate blood pressure and reduce hypertension risk.
Protein in Minzano Tomatoes supports building and repairing tissues.
Builds and repairs tissues in Minzano Tomatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Minzano Tomatoes supports immune function.
Supports immune function in Minzano Tomatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Minzano Tomatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Minzano Tomatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Minzano Tomatoes provides energy.
Provides energy in Minzano Tomatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Minzano Tomatoes supports muscle growth and strength.
Supports muscle growth and strength in Minzano Tomatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Minzano Tomatoes helps in weight management.
Helps in weight management in Minzano Tomatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Minzano Tomatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Minzano Tomatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Minzano Tomatoes supports bone health.
Supports bone health in Minzano Tomatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Minzano Tomatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Minzano Tomatoes is essential for the health and growth of hair, skin, and nails.
Protein in Minzano Tomatoes regulates blood sugar levels.
Regulates blood sugar levels in Minzano Tomatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Minzano Tomatoes supports digestion.
Fiber in Minzano Tomatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Minzano Tomatoes aids in weight management.
Fiber-rich foods in Minzano Tomatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Minzano Tomatoes promotes gut health.
Fiber in Minzano Tomatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Minzano Tomatoes lowers the risk of colon cancer.
A high-fiber diet from Minzano Tomatoes is linked to a reduced risk of colon cancer.
Fiber in Minzano Tomatoes improves skin health.
Fiber in Minzano Tomatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Minzano Tomatoes helps lower blood pressure.
Adequate fiber in Minzano Tomatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Minzano Tomatoes boosts immune function.
Fiber in Minzano Tomatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Minzano Tomatoes reduces the risk of type 2 diabetes.
Fiber in Minzano Tomatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Minzano Tomatoes supports muscle function.
Muscle Function in Minzano Tomatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Minzano Tomatoes supports bone health.
Bone Health in Minzano Tomatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Minzano Tomatoes supports fluid balance.
Fluid Balance in Minzano Tomatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Minzano Tomatoes supports nerve function.
Nerve Function in Minzano Tomatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Minzano Tomatoes reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Minzano Tomatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Minzano Tomatoes reduces water retention.
Reduces Water Retention in Minzano Tomatoes helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Minzano Tomatoes helps reduce hypertension.
Adequate Reduces Hypertension in Minzano Tomatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 500 calories?
The amount of exercise required to burn off 0.5 package Minzano Tomatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.