Sunrise Sunset Smoothie

Tropical Smoothie Cafe

2.2

% from protein

97.8

% from carbs

97.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
360
% Daily value*

Sodium, Na 10 mg
0.4%

Total Carbohydrates 89 g
32.4%

Fiber 2 g
7.1%

Sugars 82 g
164%

Protein 2 g
4%

Vitamin A 3000 IU

Vitamin C 60 mg

Calcium 52 mg

Iron 0.7 mg

Sunrise Sunset Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Sunrise Sunset Smoothie?

A typical serving 1 Serving of Sunrise Sunset Smoothie contains approximately 360 calories.

You can check the exact calorie content by logging Sunrise Sunset Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunrise Sunset Smoothie have?

The amount of fat in Sunrise Sunset Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving of Sunrise Sunset Smoothie contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunrise Sunset Smoothie have?

The protein content in Sunrise Sunset Smoothie depends on the ingredients exists in it. On average, 1 Serving of Sunrise Sunset Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sunrise Sunset Smoothie, Download Nutribit app for healthier you!

How much sugar does a Sunrise Sunset Smoothie have?

On average, 1 Serving contains about 82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunrise Sunset Smoothie.

How Much carbohydrates (carbs) is in Sunrise Sunset Smoothie?

The amount of carbohydrates (carbs) in Sunrise Sunset Smoothie depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunrise Sunset Smoothie.

How Much Fiber is in Sunrise Sunset Smoothie?

Sunrise Sunset Smoothie contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunrise Sunset Smoothie for healthier you!

What vitamins and minerals are in a Sunrise Sunset Smoothie?

Vitamins in Sunrise Sunset Smoothie:

  • Vitamin A:Sunrise Sunset Smoothie has 3000 IU of Vitamin A.
  • Vitamin C:Sunrise Sunset Smoothie has 60 mg of Vitamin C.

Sunrise Sunset Smoothie contains following minerals:

  • Sunrise Sunset Smoothie has 52mg of Calcium.
  • Sunrise Sunset Smoothie has 10mg of Sodium, Na.
  • Sunrise Sunset Smoothie has 0.72mg of Iron.

General

Does Sunrise Sunset Smoothie contain caffeine?

Sunrise Sunset Smoothie does not contain any caffeine.

Does Sunrise Sunset Smoothie contain alcohol?

Sunrise Sunset Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunrise Sunset Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunrise Sunset Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunrise Sunset Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunrise Sunset Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunrise Sunset Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunrise Sunset Smoothie for free?

Yes! Since Sunrise Sunset Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunrise Sunset Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Sunrise Sunset Smoothie and adds it to your daily hydration log. Simply log Sunrise Sunset Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunrise Sunset Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunrise Sunset Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunrise Sunset Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunrise Sunset Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunrise Sunset Smoothie

Total Carbohydrates in Sunrise Sunset Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sunrise Sunset Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sunrise Sunset Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sunrise Sunset Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sunrise Sunset Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sunrise Sunset Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sunrise Sunset Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sunrise Sunset Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sunrise Sunset Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Sunrise Sunset Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sunrise Sunset Smoothie enhances brain function and helps improve memory and focus.

Glucose from Sunrise Sunset Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sunrise Sunset Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sunrise Sunset Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sunrise Sunset Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Sunrise Sunset Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sunrise Sunset Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sunrise Sunset Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sunrise Sunset Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sunrise Sunset Smoothie, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Sunrise Sunset Smoothie supports eye health.

Vitamin A in Sunrise Sunset Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sunrise Sunset Smoothie boosts immune function.

Vitamin A in Sunrise Sunset Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sunrise Sunset Smoothie promotes healthy skin.

Vitamin A in Sunrise Sunset Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sunrise Sunset Smoothie enhances reproductive health.

Vitamin A in Sunrise Sunset Smoothie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sunrise Sunset Smoothie supports bone health.

Vitamin A in Sunrise Sunset Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sunrise Sunset Smoothie reduces the risk of certain cancers.

Vitamin A in Sunrise Sunset Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sunrise Sunset Smoothie promotes healthy development during pregnancy.

Vitamin A in Sunrise Sunset Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sunrise Sunset Smoothie maintains healthy mucous membranes.

Vitamin A in Sunrise Sunset Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sunrise Sunset Smoothie improves wound healing.

Vitamin A in Sunrise Sunset Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sunrise Sunset Smoothie may reduce the risk of macular degeneration.

Vitamin A in Sunrise Sunset Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Sunrise Sunset Smoothie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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