Avocado Cooking Oil
Mira
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Avocado Cooking Oil Nutrients FAQs
Nutrients
- Vitamin D:Avocado Cooking Oil has 440 IU of Vitamin D.
What is the calorie content of Avocado Cooking Oil?
A typical serving 1 tbsp (7.7 grams) of Avocado Cooking Oil contains approximately 60 calories.
You can check the exact calorie content by logging Avocado Cooking Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Cooking Oil have?
The amount of fat in Avocado Cooking Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (7.7 grams) of Avocado Cooking Oil contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Cooking Oil have?
The protein content in Avocado Cooking Oil depends on the ingredients exists in it. On average, 1 tbsp (7.7 grams) of Avocado Cooking Oil contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Cooking Oil, Download Nutribit app for healthier you!
How much sugar does a Avocado Cooking Oil have?
On average, 1 tbsp (7.7 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Cooking Oil.
How Much carbohydrates (carbs) is in Avocado Cooking Oil?
The amount of carbohydrates (carbs) in Avocado Cooking Oil depends on its serving size and preparation. On average, 1 tbsp (7.7 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Cooking Oil.
How Much Fiber is in Avocado Cooking Oil?
Avocado Cooking Oil contains approximately 0 grams of fiber in 1 tbsp (7.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Cooking Oil for healthier you!
What vitamins and minerals are in a Avocado Cooking Oil?
Vitamins in Avocado Cooking Oil:
General
Does Avocado Cooking Oil contain caffeine?
Avocado Cooking Oil does not contain any caffeine.
Does Avocado Cooking Oil contain alcohol?
Avocado Cooking Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Cooking Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Cooking Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Cooking Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Cooking Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Cooking Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Cooking Oil for free?
Yes absolutely, Since Avocado Cooking Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Cooking Oil with water tracking feature?
Avocado Cooking Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Avocado Cooking Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Cooking Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Cooking Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Cooking Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Cooking Oil
Vitamin D in Avocado Cooking Oil supports bone health
Vitamin D in Avocado Cooking Oil helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Avocado Cooking Oil boosts the immune system
Vitamin D in Avocado Cooking Oil enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Avocado Cooking Oil improves muscle function
Vitamin D in Avocado Cooking Oil is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Avocado Cooking Oil promotes cardiovascular health
Vitamin D in Avocado Cooking Oil may help regulate blood pressure and support overall heart health.
Vitamin D in Avocado Cooking Oil reduces the risk of certain diseases
Adequate levels of Vitamin D in Avocado Cooking Oil are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Avocado Cooking Oil supports mental health
Vitamin D in Avocado Cooking Oil deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Avocado Cooking Oil aids in weight management
Studies suggest Vitamin D in Avocado Cooking Oil may help regulate body weight and reduce fat accumulation.
Vitamin D in Avocado Cooking Oil improves insulin sensitivity
Vitamin D in Avocado Cooking Oil plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Avocado Cooking Oil supports prenatal health
Vitamin D in Avocado Cooking Oil is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 60 calories?
The amount of exercise required to burn off 1 tbsp Avocado Cooking Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.