Juice, Coconut

Mira

Total Energy

75

kcal

94.12

% from carbs

0

% from protein

5.88

% from fats

In 290 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

50mg

2.2%

Total Carbohydrates

18g

6.5%

Sugars

16g

32%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Juice, Coconut

A typical serving 8.5 fl oz of Juice, Coconut (290 grams) contains approximately 75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Juice, Coconut depends on the ingredients and preparation method. On average, one serving 8.5 fl oz (290 grams) of Juice, Coconut contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Juice, Coconut depends on the ingredients exists in it. On average, 8.5 fl oz of Juice, Coconut (about 290 grams) contains approximately 0 grams of protein.

On average, 8.5 fl oz (about 290 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.5 fl oz (about 290 grams) contains about 18 grams of carbohydrates.

Juice, Coconut contains approximately 0 grams of fiber in 8.5 fl oz (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 75 calories?

The amount of exercise required to burn off 8.5 fl oz Juice, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.