7 Nut & Seed Butter
NuttZo
13.15
% from protein15.02
% from carbs15.02
% from fatNutrition Facts
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7 Nut & Seed Butter Nutrients FAQs
Nutrients
- 7 Nut & Seed Butter has 52mg of Calcium.
- 7 Nut & Seed Butter has 30mg of Sodium, Na.
- 7 Nut & Seed Butter has 223mg of Potassium, K.
- 7 Nut & Seed Butter has 1.08mg of Iron.
What is the calorie content of 7 Nut & Seed Butter?
A typical serving 2 tbsp (33 grams) of 7 Nut & Seed Butter contains approximately 190 calories.
You can check the exact calorie content by logging 7 Nut & Seed Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 Nut & Seed Butter have?
The amount of fat in 7 Nut & Seed Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of 7 Nut & Seed Butter contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 Nut & Seed Butter have?
The protein content in 7 Nut & Seed Butter depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of 7 Nut & Seed Butter contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from 7 Nut & Seed Butter, Download Nutribit app for healthier you!
How much sugar does a 7 Nut & Seed Butter have?
On average, 2 tbsp (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Nut & Seed Butter.
How Much carbohydrates (carbs) is in 7 Nut & Seed Butter?
The amount of carbohydrates (carbs) in 7 Nut & Seed Butter depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 Nut & Seed Butter.
How Much Fiber is in 7 Nut & Seed Butter?
7 Nut & Seed Butter contains approximately 3 grams of fiber in 2 tbsp (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Nut & Seed Butter for healthier you!
What vitamins and minerals are in a 7 Nut & Seed Butter?
7 Nut & Seed Butter contains following minerals:
General
Does 7 Nut & Seed Butter contain caffeine?
7 Nut & Seed Butter does not contain any caffeine.
Does 7 Nut & Seed Butter contain alcohol?
7 Nut & Seed Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 Nut & Seed Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Nut & Seed Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 Nut & Seed Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 Nut & Seed Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Nut & Seed Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 Nut & Seed Butter for free?
Yes! Since 7 Nut & Seed Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 Nut & Seed Butter with water tracking feature?
Nutribit automatically calculates the water content of 7 Nut & Seed Butter and adds it to your daily hydration log. Simply log 7 Nut & Seed Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7 Nut & Seed Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 Nut & Seed Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 Nut & Seed Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 Nut & Seed Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 Nut & Seed Butter
How to burn 190 calories?
The amount of exercise required to burn off 2 tbsp 7 Nut & Seed Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.