Power Fuel, 7 Nut & Seed Butter, Smooth

NuttZo

Total Energy

190

kcal

15.31

% from carbs

11.48

% from protein

73.21

% from fats

In 33 g

% daily value


Total Fat

17g

26.2%


Saturated

2.5g

12.5%



Sodium, Na

30mg

1.3%


Potassium, K

215mg

4.6%


Total Carbohydrates

8g

2.9%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

6g

12%






Calcium, Ca

78mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Fuel, 7 Nut & Seed Butter, Smooth

A typical serving 2 tbsp of Power Fuel, 7 Nut & Seed Butter, Smooth (33 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Fuel, 7 Nut & Seed Butter, Smooth depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Power Fuel, 7 Nut & Seed Butter, Smooth contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Fuel, 7 Nut & Seed Butter, Smooth depends on the ingredients exists in it. On average, 2 tbsp of Power Fuel, 7 Nut & Seed Butter, Smooth (about 33 grams) contains approximately 6 grams of protein.

On average, 2 tbsp (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 33 grams) contains about 8 grams of carbohydrates.

Power Fuel, 7 Nut & Seed Butter, Smooth contains approximately 3 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp Power Fuel, 7 Nut & Seed Butter, Smooth

Set Your Weight

6,067 steps

Average 2.3 ft stride

52 mins walk

5 km/hr or 3 mph

18 mins run

9 km/hr or 6 mph

45 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.