Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper

Farmhouse Culture

20

% from protein

80

% from carbs

80

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.3 g(14g)
Amount per serving
Calories
3.8
% Daily value*
Sodium, Na 92.5 mg
4%
Potassium, K 33 mg
0.7%
Total Carbohydrates 1 g
0.4%
Fiber 0.3 g
0.9%
Sugars 0.1 g
0.3%
Protein 0.3 g
0.5%
Vitamin A 0 IU
Vitamin C 4.5 mg
Calcium 6.5 mg
Iron 0 mg

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Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper Nutrients FAQs

Nutrients

What is the calorie content of Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper?

A typical serving 4 tbs (57 grams) of Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper contains approximately 15 calories.

You can check the exact calorie content by logging Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper have?

The amount of fat in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper depends on the ingredients and preparation method. On average, one serving 4 tbs (57 grams) of Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper have?

The protein content in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper depends on the ingredients exists in it. On average, 4 tbs (57 grams) of Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper, Download Nutribit app for healthier you!

How much sugar does a Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper have?

On average, 4 tbs (57 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper.

How Much carbohydrates (carbs) is in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper?

The amount of carbohydrates (carbs) in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper depends on its serving size and preparation. On average, 4 tbs (57 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper.

How Much Fiber is in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper?

Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper contains approximately 1 grams of fiber in 4 tbs (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper for healthier you!

What vitamins and minerals are in a Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper?

Vitamins in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper:

  • Vitamin C:Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper has 18 mg of Vitamin C.

Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper contains following minerals:

  • Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper has 26mg of Calcium.
  • Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper has 370mg of Sodium, Na.
  • Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper has 132mg of Potassium, K.

General

Does Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper contain caffeine?

Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper does not contain any caffeine.

Does Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper contain alcohol?

Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper for free?

Yes! Since Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper with water tracking feature?

Nutribit automatically calculates the water content of Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper and adds it to your daily hydration log. Simply log Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper

Sodium, Na in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper supports fluid balance.

Maintains Fluid Balance in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper supports nerve function.

Supports Nerve Function in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper helps regulate blood pressure.

Regulates Blood Pressure in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper supports muscle function.

Aids Muscle Function in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper aids nutrient absorption.

Improves Nutrient Absorption in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper helps balance pH levels.

Balances pH Levels in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper supports bone health.

Supports Bone Health in Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 4 tbs Golden Turmeric, Kraut Organic, Golden Beets and Black Pepper

Set Your Weight

467 steps

Average 2.3 ft stride

4 mins walk

5 km/hr or 3 mph

1 mins run

9 km/hr or 6 mph

4 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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