Organic Kraut, Horseradish Leek

Farmhouse Culture

63.83

% from protein

17.02

% from carbs

17.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 100 mg
33.3%

Sodium, Na 190 mg
8.3%

Potassium, K 340 mg
7.2%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 30 g
60%

Calcium 160 mg

Iron 0 mg

Sugars, added 0 g

Organic Kraut, Horseradish Leek Nutrients FAQs

Nutrients

What is the calorie content of Organic Kraut, Horseradish Leek?

A typical serving 1 scoop (50 grams) of Organic Kraut, Horseradish Leek contains approximately 200 calories.

You can check the exact calorie content by logging Organic Kraut, Horseradish Leek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Kraut, Horseradish Leek have?

The amount of fat in Organic Kraut, Horseradish Leek depends on the ingredients and preparation method. On average, one serving 1 scoop (50 grams) of Organic Kraut, Horseradish Leek contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Kraut, Horseradish Leek have?

The protein content in Organic Kraut, Horseradish Leek depends on the ingredients exists in it. On average, 1 scoop (50 grams) of Organic Kraut, Horseradish Leek contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Kraut, Horseradish Leek, Download Nutribit app for healthier you!

How much sugar does a Organic Kraut, Horseradish Leek have?

On average, 1 scoop (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Kraut, Horseradish Leek.

How Much carbohydrates (carbs) is in Organic Kraut, Horseradish Leek?

The amount of carbohydrates (carbs) in Organic Kraut, Horseradish Leek depends on its serving size and preparation. On average, 1 scoop (50 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Kraut, Horseradish Leek.

How Much Fiber is in Organic Kraut, Horseradish Leek?

Organic Kraut, Horseradish Leek contains approximately 1 grams of fiber in 1 scoop (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Kraut, Horseradish Leek for healthier you!

What vitamins and minerals are in a Organic Kraut, Horseradish Leek?

Organic Kraut, Horseradish Leek contains following minerals:

  • Organic Kraut, Horseradish Leek has 160mg of Calcium.
  • Organic Kraut, Horseradish Leek has 190mg of Sodium, Na.
  • Organic Kraut, Horseradish Leek has 340mg of Potassium, K.

General

Does Organic Kraut, Horseradish Leek contain caffeine?

Organic Kraut, Horseradish Leek does not contain any caffeine.

Does Organic Kraut, Horseradish Leek contain alcohol?

Organic Kraut, Horseradish Leek does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Kraut, Horseradish Leek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Kraut, Horseradish Leek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Kraut, Horseradish Leek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Kraut, Horseradish Leek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Kraut, Horseradish Leek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Kraut, Horseradish Leek for free?

Yes! Since Organic Kraut, Horseradish Leek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Kraut, Horseradish Leek with water tracking feature?

Nutribit automatically calculates the water content of Organic Kraut, Horseradish Leek and adds it to your daily hydration log. Simply log Organic Kraut, Horseradish Leek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Kraut, Horseradish Leek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Kraut, Horseradish Leek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Kraut, Horseradish Leek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Kraut, Horseradish Leek data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Kraut, Horseradish Leek

Protein in Organic Kraut, Horseradish Leek supports building and repairing tissues.

Builds and repairs tissues in Organic Kraut, Horseradish Leek is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Kraut, Horseradish Leek supports immune function.

Supports immune function in Organic Kraut, Horseradish Leek is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Kraut, Horseradish Leek helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Kraut, Horseradish Leek is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Kraut, Horseradish Leek provides energy.

Provides energy in Organic Kraut, Horseradish Leek can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Kraut, Horseradish Leek supports muscle growth and strength.

Supports muscle growth and strength in Organic Kraut, Horseradish Leek is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Kraut, Horseradish Leek helps in weight management.

Helps in weight management in Organic Kraut, Horseradish Leek promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Kraut, Horseradish Leek aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Kraut, Horseradish Leek is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Kraut, Horseradish Leek supports bone health.

Supports bone health in Organic Kraut, Horseradish Leek plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Kraut, Horseradish Leek improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Kraut, Horseradish Leek is essential for the health and growth of hair, skin, and nails.

Protein in Organic Kraut, Horseradish Leek regulates blood sugar levels.

Regulates blood sugar levels in Organic Kraut, Horseradish Leek helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Organic Kraut, Horseradish Leek supports bone health.

Calcium in Organic Kraut, Horseradish Leek is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Kraut, Horseradish Leek supports muscle function.

Calcium in Organic Kraut, Horseradish Leek plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Kraut, Horseradish Leek supports heart health.

Calcium in Organic Kraut, Horseradish Leek helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Kraut, Horseradish Leek supports nerve transmission.

Calcium in Organic Kraut, Horseradish Leek is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Kraut, Horseradish Leek supports blood clotting.

Calcium in Organic Kraut, Horseradish Leek is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Kraut, Horseradish Leek supports hormonal secretion.

Calcium in Organic Kraut, Horseradish Leek regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Kraut, Horseradish Leek supports weight management.

Calcium in Organic Kraut, Horseradish Leek may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Kraut, Horseradish Leek supports dental health.

Calcium in Organic Kraut, Horseradish Leek strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Kraut, Horseradish Leek supports blood pressure regulation.

Calcium in Organic Kraut, Horseradish Leek, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 scoop Organic Kraut, Horseradish Leek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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