Fruit & No-Nut Bar, Apricot Coconut

The Good Bean

20.58

% from protein

59.16

% from carbs

59.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 23 g
8.4%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 8 g
16%

Vitamin A 100 IU

Vitamin C 2.4 mg

Calcium 0 mg

Iron 1.4 mg

Fruit & No-Nut Bar, Apricot Coconut Nutrients FAQs

Nutrients

What is the calorie content of Fruit & No-Nut Bar, Apricot Coconut?

A typical serving 1 bar (40 grams) of Fruit & No-Nut Bar, Apricot Coconut contains approximately 140 calories.

You can check the exact calorie content by logging Fruit & No-Nut Bar, Apricot Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & No-Nut Bar, Apricot Coconut have?

The amount of fat in Fruit & No-Nut Bar, Apricot Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fruit & No-Nut Bar, Apricot Coconut contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & No-Nut Bar, Apricot Coconut have?

The protein content in Fruit & No-Nut Bar, Apricot Coconut depends on the ingredients exists in it. On average, 1 bar (40 grams) of Fruit & No-Nut Bar, Apricot Coconut contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & No-Nut Bar, Apricot Coconut, Download Nutribit app for healthier you!

How much sugar does a Fruit & No-Nut Bar, Apricot Coconut have?

On average, 1 bar (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & No-Nut Bar, Apricot Coconut.

How Much carbohydrates (carbs) is in Fruit & No-Nut Bar, Apricot Coconut?

The amount of carbohydrates (carbs) in Fruit & No-Nut Bar, Apricot Coconut depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & No-Nut Bar, Apricot Coconut.

How Much Fiber is in Fruit & No-Nut Bar, Apricot Coconut?

Fruit & No-Nut Bar, Apricot Coconut contains approximately 6 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & No-Nut Bar, Apricot Coconut for healthier you!

What vitamins and minerals are in a Fruit & No-Nut Bar, Apricot Coconut?

Vitamins in Fruit & No-Nut Bar, Apricot Coconut:

  • Vitamin A:Fruit & No-Nut Bar, Apricot Coconut has 100 IU of Vitamin A.
  • Vitamin C:Fruit & No-Nut Bar, Apricot Coconut has 2.4 mg of Vitamin C.

Fruit & No-Nut Bar, Apricot Coconut contains following minerals:

  • Fruit & No-Nut Bar, Apricot Coconut has 50mg of Sodium, Na.
  • Fruit & No-Nut Bar, Apricot Coconut has 1.44mg of Iron.

General

Does Fruit & No-Nut Bar, Apricot Coconut contain caffeine?

Fruit & No-Nut Bar, Apricot Coconut does not contain any caffeine.

Does Fruit & No-Nut Bar, Apricot Coconut contain alcohol?

Fruit & No-Nut Bar, Apricot Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & No-Nut Bar, Apricot Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & No-Nut Bar, Apricot Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & No-Nut Bar, Apricot Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & No-Nut Bar, Apricot Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & No-Nut Bar, Apricot Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & No-Nut Bar, Apricot Coconut for free?

Yes! Since Fruit & No-Nut Bar, Apricot Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & No-Nut Bar, Apricot Coconut with water tracking feature?

Nutribit automatically calculates the water content of Fruit & No-Nut Bar, Apricot Coconut and adds it to your daily hydration log. Simply log Fruit & No-Nut Bar, Apricot Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & No-Nut Bar, Apricot Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & No-Nut Bar, Apricot Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & No-Nut Bar, Apricot Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & No-Nut Bar, Apricot Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & No-Nut Bar, Apricot Coconut

Protein in Fruit & No-Nut Bar, Apricot Coconut supports building and repairing tissues.

Builds and repairs tissues in Fruit & No-Nut Bar, Apricot Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fruit & No-Nut Bar, Apricot Coconut supports immune function.

Supports immune function in Fruit & No-Nut Bar, Apricot Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fruit & No-Nut Bar, Apricot Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fruit & No-Nut Bar, Apricot Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fruit & No-Nut Bar, Apricot Coconut provides energy.

Provides energy in Fruit & No-Nut Bar, Apricot Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fruit & No-Nut Bar, Apricot Coconut supports muscle growth and strength.

Supports muscle growth and strength in Fruit & No-Nut Bar, Apricot Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fruit & No-Nut Bar, Apricot Coconut helps in weight management.

Helps in weight management in Fruit & No-Nut Bar, Apricot Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fruit & No-Nut Bar, Apricot Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fruit & No-Nut Bar, Apricot Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fruit & No-Nut Bar, Apricot Coconut supports bone health.

Supports bone health in Fruit & No-Nut Bar, Apricot Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fruit & No-Nut Bar, Apricot Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Fruit & No-Nut Bar, Apricot Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Fruit & No-Nut Bar, Apricot Coconut regulates blood sugar levels.

Regulates blood sugar levels in Fruit & No-Nut Bar, Apricot Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fruit & No-Nut Bar, Apricot Coconut supports digestion.

Fiber in Fruit & No-Nut Bar, Apricot Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit & No-Nut Bar, Apricot Coconut supports heart health.

Soluble fiber in Fruit & No-Nut Bar, Apricot Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit & No-Nut Bar, Apricot Coconut aids in weight management.

Fiber-rich foods in Fruit & No-Nut Bar, Apricot Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit & No-Nut Bar, Apricot Coconut regulates blood sugar.

Fiber in Fruit & No-Nut Bar, Apricot Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit & No-Nut Bar, Apricot Coconut promotes gut health.

Fiber in Fruit & No-Nut Bar, Apricot Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit & No-Nut Bar, Apricot Coconut lowers the risk of colon cancer.

A high-fiber diet from Fruit & No-Nut Bar, Apricot Coconut is linked to a reduced risk of colon cancer.

Fiber in Fruit & No-Nut Bar, Apricot Coconut improves skin health.

Fiber in Fruit & No-Nut Bar, Apricot Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit & No-Nut Bar, Apricot Coconut helps lower blood pressure.

Adequate fiber in Fruit & No-Nut Bar, Apricot Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit & No-Nut Bar, Apricot Coconut boosts immune function.

Fiber in Fruit & No-Nut Bar, Apricot Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit & No-Nut Bar, Apricot Coconut reduces the risk of type 2 diabetes.

Fiber in Fruit & No-Nut Bar, Apricot Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Fruit & No-Nut Bar, Apricot Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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