Fruit & Nut Bar, Almond Coconut

Prince & Spring

7.69

% from protein

40.38

% from carbs

40.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
200
% Daily value*
Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Sodium, Na 10 mg
0.4%
Potassium, K 149 mg
3.2%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 4 g
8%
Vitamin A 4000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 21 mg
Calcium 52 mg
Iron 1.1 mg

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Fruit & Nut Bar, Almond Coconut Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Bar, Almond Coconut?

A typical serving 1 bar (40 grams) of Fruit & Nut Bar, Almond Coconut contains approximately 200 calories.

You can check the exact calorie content by logging Fruit & Nut Bar, Almond Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Bar, Almond Coconut have?

The amount of fat in Fruit & Nut Bar, Almond Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fruit & Nut Bar, Almond Coconut contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Bar, Almond Coconut have?

The protein content in Fruit & Nut Bar, Almond Coconut depends on the ingredients exists in it. On average, 1 bar (40 grams) of Fruit & Nut Bar, Almond Coconut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Bar, Almond Coconut, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Bar, Almond Coconut have?

On average, 1 bar (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bar, Almond Coconut.

How Much carbohydrates (carbs) is in Fruit & Nut Bar, Almond Coconut?

The amount of carbohydrates (carbs) in Fruit & Nut Bar, Almond Coconut depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Bar, Almond Coconut.

How Much Fiber is in Fruit & Nut Bar, Almond Coconut?

Fruit & Nut Bar, Almond Coconut contains approximately 3 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bar, Almond Coconut for healthier you!

What vitamins and minerals are in a Fruit & Nut Bar, Almond Coconut?

Vitamins in Fruit & Nut Bar, Almond Coconut:

  • Vitamin A:Fruit & Nut Bar, Almond Coconut has 4000 IU of Vitamin A.
  • Vitamin C:Fruit & Nut Bar, Almond Coconut has 21 mg of Vitamin C.

Fruit & Nut Bar, Almond Coconut contains following minerals:

  • Fruit & Nut Bar, Almond Coconut has 52mg of Calcium.
  • Fruit & Nut Bar, Almond Coconut has 10mg of Sodium, Na.
  • Fruit & Nut Bar, Almond Coconut has 149mg of Potassium, K.
  • Fruit & Nut Bar, Almond Coconut has 1.08mg of Iron.

General

Does Fruit & Nut Bar, Almond Coconut contain caffeine?

Fruit & Nut Bar, Almond Coconut does not contain any caffeine.

Does Fruit & Nut Bar, Almond Coconut contain alcohol?

Fruit & Nut Bar, Almond Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bar, Almond Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bar, Almond Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Bar, Almond Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Bar, Almond Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bar, Almond Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Bar, Almond Coconut for free?

Yes! Since Fruit & Nut Bar, Almond Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Bar, Almond Coconut with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Bar, Almond Coconut and adds it to your daily hydration log. Simply log Fruit & Nut Bar, Almond Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Bar, Almond Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bar, Almond Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Bar, Almond Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Bar, Almond Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Bar, Almond Coconut

Vitamin A in Fruit & Nut Bar, Almond Coconut supports eye health.

Vitamin A in Fruit & Nut Bar, Almond Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit & Nut Bar, Almond Coconut boosts immune function.

Vitamin A in Fruit & Nut Bar, Almond Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit & Nut Bar, Almond Coconut promotes healthy skin.

Vitamin A in Fruit & Nut Bar, Almond Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit & Nut Bar, Almond Coconut enhances reproductive health.

Vitamin A in Fruit & Nut Bar, Almond Coconut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit & Nut Bar, Almond Coconut supports bone health.

Vitamin A in Fruit & Nut Bar, Almond Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit & Nut Bar, Almond Coconut reduces the risk of certain cancers.

Vitamin A in Fruit & Nut Bar, Almond Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit & Nut Bar, Almond Coconut promotes healthy development during pregnancy.

Vitamin A in Fruit & Nut Bar, Almond Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit & Nut Bar, Almond Coconut maintains healthy mucous membranes.

Vitamin A in Fruit & Nut Bar, Almond Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit & Nut Bar, Almond Coconut improves wound healing.

Vitamin A in Fruit & Nut Bar, Almond Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit & Nut Bar, Almond Coconut may reduce the risk of macular degeneration.

Vitamin A in Fruit & Nut Bar, Almond Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Almond Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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