Caramel Cheese Mix

Unknown

Total Energy

220

kcal

36.82

% from carbs

6.69

% from protein

56.49

% from fats

In 57 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Trans Fats

1.5g

Cholesterol

5mg

1.7%

Sodium, Na

230mg

10%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Cheese Mix

A typical serving 2 oz of Caramel Cheese Mix (57 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Cheese Mix depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Caramel Cheese Mix contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Cheese Mix depends on the ingredients exists in it. On average, 2 oz of Caramel Cheese Mix (about 57 grams) contains approximately 4 grams of protein.

On average, 2 oz (about 57 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 22 grams of carbohydrates.

Caramel Cheese Mix contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 oz Caramel Cheese Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.