Omelet Mix, Fine Herbs & Cheese

Unknown

Total Energy

140

kcal

19.93

% from carbs

51.25

% from protein

28.83

% from fats

In 35 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

125mg

41.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelet Mix, Fine Herbs & Cheese

A typical serving 1 packet of Omelet Mix, Fine Herbs & Cheese (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelet Mix, Fine Herbs & Cheese depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Omelet Mix, Fine Herbs & Cheese contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelet Mix, Fine Herbs & Cheese depends on the ingredients exists in it. On average, 1 packet of Omelet Mix, Fine Herbs & Cheese (about 35 grams) contains approximately 18 grams of protein.

On average, 1 packet (about 35 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 35 grams) contains about 7 grams of carbohydrates.

Omelet Mix, Fine Herbs & Cheese contains approximately 0.5 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 packet Omelet Mix, Fine Herbs & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.