Chocolate Nut Sundae Cone

Unknown

Total Energy

220

kcal

44.64

% from carbs

7.14

% from protein

48.21

% from fats

In 67 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

20mg

6.7%

Sodium, Na

65mg

2.8%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

78mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Nut Sundae Cone

A typical serving 1 cone of Chocolate Nut Sundae Cone (67 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Nut Sundae Cone depends on the ingredients and preparation method. On average, one serving 1 cone (67 grams) of Chocolate Nut Sundae Cone contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Nut Sundae Cone depends on the ingredients exists in it. On average, 1 cone of Chocolate Nut Sundae Cone (about 67 grams) contains approximately 4 grams of protein.

On average, 1 cone (about 67 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 67 grams) contains about 25 grams of carbohydrates.

Chocolate Nut Sundae Cone contains approximately 0.5 grams of fiber in 1 cone (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cone Chocolate Nut Sundae Cone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.