Sundae Nut Cone

Nice!

Total Energy

210

kcal

51.38

% from carbs

7.34

% from protein

41.28

% from fats

In 76 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

75mg

3.3%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundae Nut Cone

A typical serving 1 cone of Sundae Nut Cone (76 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundae Nut Cone depends on the ingredients and preparation method. On average, one serving 1 cone (76 grams) of Sundae Nut Cone contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundae Nut Cone depends on the ingredients exists in it. On average, 1 cone of Sundae Nut Cone (about 76 grams) contains approximately 4 grams of protein.

On average, 1 cone (about 76 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 76 grams) contains about 28 grams of carbohydrates.

Sundae Nut Cone contains approximately 1 grams of fiber in 1 cone (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cone Sundae Nut Cone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.