Cranberry Peanut Butter Oat Bar

Unknown

Total Energy

200

kcal

43.75

% from carbs

18.75

% from protein

37.5

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

35mg

1.5%

Potassium, K

70.5mg

1.5%

Total Carbohydrates

21g

7.6%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

13mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Peanut Butter Oat Bar

A typical serving 1 serving of Cranberry Peanut Butter Oat Bar (70 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Peanut Butter Oat Bar depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Cranberry Peanut Butter Oat Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Peanut Butter Oat Bar depends on the ingredients exists in it. On average, 1 serving of Cranberry Peanut Butter Oat Bar (about 70 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 70 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 21 grams of carbohydrates.

Cranberry Peanut Butter Oat Bar contains approximately 6 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Cranberry Peanut Butter Oat Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.