Protein Peanut Butter

Unknown

Total Energy

200

kcal

17.86

% from carbs

50

% from protein

32.14

% from fats

In 1 tbsp

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%



Sodium, Na

50mg

2.2%



Total Carbohydrates

10g

3.6%


Fiber

4g

14.3%


Protein

28g

56%






Iron, Fe

1.1mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Peanut Butter

A typical serving 2 tbsp of Protein Peanut Butter (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Peanut Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (null grams) of Protein Peanut Butter contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Peanut Butter depends on the ingredients exists in it. On average, 2 tbsp of Protein Peanut Butter (about null grams) contains approximately 28 grams of protein.

On average, 2 tbsp (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about null grams) contains about 10 grams of carbohydrates.

Protein Peanut Butter contains approximately 4 grams of fiber in 2 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 2 tbsp Protein Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.