Fresh Ground Round
Unknown
43.75
% from protein0
% from carbs0
% from fatNutrition Facts
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Fresh Ground Round Nutrients FAQs
Nutrients
- Fresh Ground Round has 65mg of Sodium, Na.
- Fresh Ground Round has 1.8mg of Iron.
What is the calorie content of Fresh Ground Round?
A typical serving 3 oz pan fried (84 grams) of Fresh Ground Round contains approximately 190 calories.
You can check the exact calorie content by logging Fresh Ground Round in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Ground Round have?
The amount of fat in Fresh Ground Round depends on the ingredients and preparation method. On average, one serving 3 oz pan fried (84 grams) of Fresh Ground Round contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Ground Round have?
The protein content in Fresh Ground Round depends on the ingredients exists in it. On average, 3 oz pan fried (84 grams) of Fresh Ground Round contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Ground Round, Download Nutribit app for healthier you!
How much sugar does a Fresh Ground Round have?
On average, 3 oz pan fried (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Ground Round.
How Much carbohydrates (carbs) is in Fresh Ground Round?
The amount of carbohydrates (carbs) in Fresh Ground Round depends on its serving size and preparation. On average, 3 oz pan fried (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Ground Round.
How Much Fiber is in Fresh Ground Round?
Fresh Ground Round contains approximately 0 grams of fiber in 3 oz pan fried (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Ground Round for healthier you!
What vitamins and minerals are in a Fresh Ground Round?
Fresh Ground Round contains following minerals:
General
Does Fresh Ground Round contain caffeine?
Fresh Ground Round does not contain any caffeine.
Does Fresh Ground Round contain alcohol?
Fresh Ground Round does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Ground Round?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Ground Round and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Ground Round quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Ground Round in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Ground Round and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Ground Round for free?
Yes absolutely, Since Fresh Ground Round does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Ground Round with water tracking feature?
Fresh Ground Round does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Ground Round as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Ground Round and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Ground Round nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Ground Round data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Ground Round
Protein in Fresh Ground Round supports building and repairing tissues.
Builds and repairs tissues in Fresh Ground Round is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Ground Round supports immune function.
Supports immune function in Fresh Ground Round is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Ground Round helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Ground Round is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Ground Round provides energy.
Provides energy in Fresh Ground Round can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Ground Round supports muscle growth and strength.
Supports muscle growth and strength in Fresh Ground Round is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Ground Round helps in weight management.
Helps in weight management in Fresh Ground Round promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Ground Round aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Ground Round is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Ground Round supports bone health.
Supports bone health in Fresh Ground Round plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Ground Round improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Ground Round is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Ground Round regulates blood sugar levels.
Regulates blood sugar levels in Fresh Ground Round helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 3 oz pan fried Fresh Ground Round
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.