Extra Lean Ground Turkey Raw

Unknown

Total Energy

140

kcal

0

% from carbs

50

% from protein

50

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Trans Fats

0.3g

Cholesterol

80mg

26.7%

Sodium, Na

95mg

4.1%

Potassium, K

225mg

4.8%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Lean Ground Turkey Raw

A typical serving 0.5 cup of Extra Lean Ground Turkey Raw (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Lean Ground Turkey Raw depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Extra Lean Ground Turkey Raw contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Lean Ground Turkey Raw depends on the ingredients exists in it. On average, 0.5 cup of Extra Lean Ground Turkey Raw (about 100 grams) contains approximately 18 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 0 grams of carbohydrates.

Extra Lean Ground Turkey Raw contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Extra Lean Ground Turkey Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.