Gourmet baby seedless cucumbers

Unknown

Total Energy

30.2

kcal

80.66

% from carbs

14.36

% from protein

4.97

% from fats

In 201 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.4%

Sodium, Na

4mg

0.2%

Total Carbohydrates

7.3g

2.7%

Fiber

1g

3.6%

Sugars

3.4g

6.7%

Protein

1.3g

2.6%

Calcium, Ca

41.9mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet baby seedless cucumbers

A typical serving 1 medium of Gourmet baby seedless cucumbers (201 grams) contains approximately 30.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet baby seedless cucumbers depends on the ingredients and preparation method. On average, one serving 1 medium (201 grams) of Gourmet baby seedless cucumbers contains approximately 0.22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet baby seedless cucumbers depends on the ingredients exists in it. On average, 1 medium of Gourmet baby seedless cucumbers (about 201 grams) contains approximately 1.31 grams of protein.

On average, 1 medium (about 201 grams) contains about 3.36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium (about 201 grams) contains about 7.3 grams of carbohydrates.

Gourmet baby seedless cucumbers contains approximately 1 grams of fiber in 1 medium (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 1 medium Gourmet baby seedless cucumbers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.