Gourmet Nuts

Unknown

10.64

% from protein

12.77

% from carbs

12.77

% from fat

Gourmet Nuts Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Nuts?

A typical serving 0.25 cup (28 grams) of Gourmet Nuts contains approximately 170 calories.

You can check the exact calorie content by logging Gourmet Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Nuts have?

The amount of fat in Gourmet Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Gourmet Nuts contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Nuts have?

The protein content in Gourmet Nuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Gourmet Nuts contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Nuts, Download Nutribit app for healthier you!

How much sugar does a Gourmet Nuts have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Nuts.

How Much carbohydrates (carbs) is in Gourmet Nuts?

The amount of carbohydrates (carbs) in Gourmet Nuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Nuts.

How Much Fiber is in Gourmet Nuts?

Gourmet Nuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Nuts for healthier you!

What vitamins and minerals are in a Gourmet Nuts?

Gourmet Nuts contains following minerals:

  • Gourmet Nuts has 52mg of Calcium.
  • Gourmet Nuts has 90mg of Sodium, Na.
  • Gourmet Nuts has 1.08mg of Iron.

General

Does Gourmet Nuts contain caffeine?

Gourmet Nuts does not contain any caffeine.

Does Gourmet Nuts contain alcohol?

Gourmet Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Nuts for free?

Yes! Since Gourmet Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Nuts with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Nuts and adds it to your daily hydration log. Simply log Gourmet Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Nuts

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Gourmet Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP