Guava Coffee Cake

Unknown

Total Energy

210

kcal

53.21

% from carbs

5.5

% from protein

41.28

% from fats

In 53 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

3g

Cholesterol

15mg

5%

Sodium, Na

230mg

10%

Total Carbohydrates

29g

10.5%

Sugars

14g

28%

Protein

3g

6%

Iron, Fe

1mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guava Coffee Cake

A typical serving 0.12 cake of Guava Coffee Cake (53 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guava Coffee Cake depends on the ingredients and preparation method. On average, one serving 0.12 cake (53 grams) of Guava Coffee Cake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guava Coffee Cake depends on the ingredients exists in it. On average, 0.12 cake of Guava Coffee Cake (about 53 grams) contains approximately 3 grams of protein.

On average, 0.12 cake (about 53 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.12 cake (about 53 grams) contains about 29 grams of carbohydrates.

Guava Coffee Cake contains approximately 0 grams of fiber in 0.12 cake (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.12 cake Guava Coffee Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.