Peanut Butter Keto Cookies

Unknown

Total Energy

210

kcal

25.2

% from carbs

11.02

% from protein

63.78

% from fats

In 45 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Cholesterol

30mg

10%


Sodium, Na

190mg

8.3%


Potassium, K

190mg

4%


Total Carbohydrates

16g

5.8%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

7g

14%






Calcium, Ca

30mg


Iron, Fe

1.4mg


Vitamin D (D2 + D3), International Units

136IU


Vitamin D (D2 + D3)

3.4UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Keto Cookies

A typical serving 2 cookies of Peanut Butter Keto Cookies (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Keto Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (45 grams) of Peanut Butter Keto Cookies contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Keto Cookies depends on the ingredients exists in it. On average, 2 cookies of Peanut Butter Keto Cookies (about 45 grams) contains approximately 7 grams of protein.

On average, 2 cookies (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 45 grams) contains about 16 grams of carbohydrates.

Peanut Butter Keto Cookies contains approximately 3 grams of fiber in 2 cookies (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 2 cookies Peanut Butter Keto Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.