Rice Cake Mango
Unknown
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Rice Cake Mango Nutrients FAQs
Nutrients
- Vitamin A:Rice Cake Mango has 2500 IU of Vitamin A.
- Rice Cake Mango has 15mg of Sodium, Na.
- Rice Cake Mango has 0.72mg of Iron.
What is the calorie content of Rice Cake Mango?
A typical serving 1 piece (80 grams) of Rice Cake Mango contains approximately 180 calories.
You can check the exact calorie content by logging Rice Cake Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Cake Mango have?
The amount of fat in Rice Cake Mango depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Rice Cake Mango contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Cake Mango have?
The protein content in Rice Cake Mango depends on the ingredients exists in it. On average, 1 piece (80 grams) of Rice Cake Mango contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Cake Mango, Download Nutribit app for healthier you!
How much sugar does a Rice Cake Mango have?
On average, 1 piece (80 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Cake Mango.
How Much carbohydrates (carbs) is in Rice Cake Mango?
The amount of carbohydrates (carbs) in Rice Cake Mango depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Cake Mango.
How Much Fiber is in Rice Cake Mango?
Rice Cake Mango contains approximately 1 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Cake Mango for healthier you!
What vitamins and minerals are in a Rice Cake Mango?
Vitamins in Rice Cake Mango:
Rice Cake Mango contains following minerals:
General
Does Rice Cake Mango contain caffeine?
Rice Cake Mango does not contain any caffeine.
Does Rice Cake Mango contain alcohol?
Rice Cake Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Cake Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Cake Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Cake Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Cake Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Cake Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Cake Mango for free?
Yes! Since Rice Cake Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Cake Mango with water tracking feature?
Nutribit automatically calculates the water content of Rice Cake Mango and adds it to your daily hydration log. Simply log Rice Cake Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Cake Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Cake Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Cake Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Cake Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Cake Mango
Total Carbohydrates in Rice Cake Mango provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Cake Mango are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Cake Mango supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Cake Mango aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Cake Mango helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Cake Mango help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Cake Mango helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Cake Mango can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Cake Mango aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Cake Mango help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Cake Mango enhances brain function and helps improve memory and focus.
Glucose from Rice Cake Mango is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Cake Mango boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Cake Mango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Cake Mango promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Cake Mango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Cake Mango improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Cake Mango support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Cake Mango helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Cake Mango, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Rice Cake Mango supports eye health.
Vitamin A in Rice Cake Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rice Cake Mango boosts immune function.
Vitamin A in Rice Cake Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rice Cake Mango promotes healthy skin.
Vitamin A in Rice Cake Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rice Cake Mango enhances reproductive health.
Vitamin A in Rice Cake Mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rice Cake Mango supports bone health.
Vitamin A in Rice Cake Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rice Cake Mango reduces the risk of certain cancers.
Vitamin A in Rice Cake Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rice Cake Mango promotes healthy development during pregnancy.
Vitamin A in Rice Cake Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rice Cake Mango maintains healthy mucous membranes.
Vitamin A in Rice Cake Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rice Cake Mango improves wound healing.
Vitamin A in Rice Cake Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rice Cake Mango may reduce the risk of macular degeneration.
Vitamin A in Rice Cake Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Rice Cake Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.