Mini Rice Cake, Yoghurt Flavoured Coating

Unknown

Total Energy

306

kcal

33.22

% from carbs

11.07

% from protein

55.7

% from fats

In 65 g

% daily value

Total Fat

11.4g

17.5%

Saturated

10.9g

54.5%

Sodium, Na

68mg

3%

Total Carbohydrates

15.3g

5.6%

Fiber

0.8g

2.9%

Sugars

11.4g

22.8%

Protein

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Rice Cake, Yoghurt Flavoured Coating

A typical serving 65 g single serving (as packed) of Mini Rice Cake, Yoghurt Flavoured Coating (65 grams) contains approximately 305.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Rice Cake, Yoghurt Flavoured Coating depends on the ingredients and preparation method. On average, one serving 65 g single serving (as packed) (65 grams) of Mini Rice Cake, Yoghurt Flavoured Coating contains approximately 11.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Rice Cake, Yoghurt Flavoured Coating depends on the ingredients exists in it. On average, 65 g single serving (as packed) of Mini Rice Cake, Yoghurt Flavoured Coating (about 65 grams) contains approximately 5.1 grams of protein.

On average, 65 g single serving (as packed) (about 65 grams) contains about 11.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 65 g single serving (as packed) (about 65 grams) contains about 15.3 grams of carbohydrates.

Mini Rice Cake, Yoghurt Flavoured Coating contains approximately 0.8 grams of fiber in 65 g single serving (as packed) (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 306 calories?

The amount of exercise required to burn off 65 g single serving (as packed) Mini Rice Cake, Yoghurt Flavoured Coating

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.