Smash Mallow, Candy Cane

Unknown

Total Energy

90

kcal

97.67

% from carbs

2.33

% from protein

0

% from fats

In 30 g

% daily value

Potassium, K

13mg

0.3%

Total Carbohydrates

21g

7.6%

Sugars

19g

38%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smash Mallow, Candy Cane

A typical serving 4 marshmallows of Smash Mallow, Candy Cane (30 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smash Mallow, Candy Cane depends on the ingredients and preparation method. On average, one serving 4 marshmallows (30 grams) of Smash Mallow, Candy Cane contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smash Mallow, Candy Cane depends on the ingredients exists in it. On average, 4 marshmallows of Smash Mallow, Candy Cane (about 30 grams) contains approximately 0.5 grams of protein.

On average, 4 marshmallows (about 30 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 marshmallows (about 30 grams) contains about 21 grams of carbohydrates.

Smash Mallow, Candy Cane contains approximately 0 grams of fiber in 4 marshmallows (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 4 marshmallows Smash Mallow, Candy Cane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.