Vegan Super Fruit Muffin

Unknown

7.16

% from protein

63.28

% from carbs

63.28

% from fat

Vegan Super Fruit Muffin Nutrients FAQs

Nutrients

What is the calorie content of Vegan Super Fruit Muffin?

A typical serving 1 muffin (113 grams) of Vegan Super Fruit Muffin contains approximately 330 calories.

You can check the exact calorie content by logging Vegan Super Fruit Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Super Fruit Muffin have?

The amount of fat in Vegan Super Fruit Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Vegan Super Fruit Muffin contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Super Fruit Muffin have?

The protein content in Vegan Super Fruit Muffin depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Vegan Super Fruit Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Super Fruit Muffin, Download Nutribit app for healthier you!

How much sugar does a Vegan Super Fruit Muffin have?

On average, 1 muffin (113 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Super Fruit Muffin.

How Much carbohydrates (carbs) is in Vegan Super Fruit Muffin?

The amount of carbohydrates (carbs) in Vegan Super Fruit Muffin depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Super Fruit Muffin.

How Much Fiber is in Vegan Super Fruit Muffin?

Vegan Super Fruit Muffin contains approximately 6 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Super Fruit Muffin for healthier you!

What vitamins and minerals are in a Vegan Super Fruit Muffin?

Vegan Super Fruit Muffin contains following minerals:

  • Vegan Super Fruit Muffin has 40mg of Calcium.
  • Vegan Super Fruit Muffin has 380mg of Sodium, Na.
  • Vegan Super Fruit Muffin has 1.8mg of Iron.

General

Does Vegan Super Fruit Muffin contain caffeine?

Vegan Super Fruit Muffin does not contain any caffeine.

Does Vegan Super Fruit Muffin contain alcohol?

Vegan Super Fruit Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Super Fruit Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Super Fruit Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Super Fruit Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Super Fruit Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Super Fruit Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Super Fruit Muffin for free?

Yes! Since Vegan Super Fruit Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Super Fruit Muffin with water tracking feature?

Nutribit automatically calculates the water content of Vegan Super Fruit Muffin and adds it to your daily hydration log. Simply log Vegan Super Fruit Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Super Fruit Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Super Fruit Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Super Fruit Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Super Fruit Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Super Fruit Muffin

Total Carbohydrates in Vegan Super Fruit Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Super Fruit Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Super Fruit Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Super Fruit Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Super Fruit Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Super Fruit Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Super Fruit Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Super Fruit Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Super Fruit Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Super Fruit Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Super Fruit Muffin enhances brain function and helps improve memory and focus.

Glucose from Vegan Super Fruit Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Super Fruit Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Super Fruit Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Super Fruit Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Super Fruit Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Super Fruit Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Super Fruit Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Super Fruit Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Super Fruit Muffin, help regulate blood pressure and reduce hypertension risk.

Fiber in Vegan Super Fruit Muffin supports digestion.

Fiber in Vegan Super Fruit Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Super Fruit Muffin supports heart health.

Soluble fiber in Vegan Super Fruit Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Super Fruit Muffin aids in weight management.

Fiber-rich foods in Vegan Super Fruit Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Super Fruit Muffin regulates blood sugar.

Fiber in Vegan Super Fruit Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Super Fruit Muffin promotes gut health.

Fiber in Vegan Super Fruit Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Super Fruit Muffin lowers the risk of colon cancer.

A high-fiber diet from Vegan Super Fruit Muffin is linked to a reduced risk of colon cancer.

Fiber in Vegan Super Fruit Muffin improves skin health.

Fiber in Vegan Super Fruit Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Super Fruit Muffin helps lower blood pressure.

Adequate fiber in Vegan Super Fruit Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Super Fruit Muffin boosts immune function.

Fiber in Vegan Super Fruit Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Super Fruit Muffin reduces the risk of type 2 diabetes.

Fiber in Vegan Super Fruit Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegan Super Fruit Muffin supports fluid balance.

Maintains Fluid Balance in Vegan Super Fruit Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Super Fruit Muffin supports nerve function.

Supports Nerve Function in Vegan Super Fruit Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Super Fruit Muffin helps regulate blood pressure.

Regulates Blood Pressure in Vegan Super Fruit Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Super Fruit Muffin supports muscle function.

Aids Muscle Function in Vegan Super Fruit Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Super Fruit Muffin aids nutrient absorption.

Improves Nutrient Absorption in Vegan Super Fruit Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Super Fruit Muffin helps balance pH levels.

Balances pH Levels in Vegan Super Fruit Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Super Fruit Muffin supports bone health.

Supports Bone Health in Vegan Super Fruit Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 muffin Vegan Super Fruit Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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