White Cheddar Jalapeno Spread

Key Ingredient Market

13.04

% from protein

8.7

% from carbs

8.7

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 62.5 mg
2.7%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Vitamin A 150 IU

Vitamin C 0 mg

Calcium 39 mg

Iron 0.2 mg

White Cheddar Jalapeno Spread Nutrients FAQs

Nutrients

What is the calorie content of White Cheddar Jalapeno Spread?

A typical serving 2 tbsp (28 grams) of White Cheddar Jalapeno Spread contains approximately 90 calories.

You can check the exact calorie content by logging White Cheddar Jalapeno Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar Jalapeno Spread have?

The amount of fat in White Cheddar Jalapeno Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of White Cheddar Jalapeno Spread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar Jalapeno Spread have?

The protein content in White Cheddar Jalapeno Spread depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of White Cheddar Jalapeno Spread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheddar Jalapeno Spread, Download Nutribit app for healthier you!

How much sugar does a White Cheddar Jalapeno Spread have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Jalapeno Spread.

How Much carbohydrates (carbs) is in White Cheddar Jalapeno Spread?

The amount of carbohydrates (carbs) in White Cheddar Jalapeno Spread depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheddar Jalapeno Spread.

How Much Fiber is in White Cheddar Jalapeno Spread?

White Cheddar Jalapeno Spread contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Jalapeno Spread for healthier you!

What vitamins and minerals are in a White Cheddar Jalapeno Spread?

Vitamins in White Cheddar Jalapeno Spread:

  • Vitamin A:White Cheddar Jalapeno Spread has 300 IU of Vitamin A.

White Cheddar Jalapeno Spread contains following minerals:

  • White Cheddar Jalapeno Spread has 78mg of Calcium.
  • White Cheddar Jalapeno Spread has 125mg of Sodium, Na.
  • White Cheddar Jalapeno Spread has 0.36mg of Iron.

General

Does White Cheddar Jalapeno Spread contain caffeine?

White Cheddar Jalapeno Spread does not contain any caffeine.

Does White Cheddar Jalapeno Spread contain alcohol?

White Cheddar Jalapeno Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar Jalapeno Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Jalapeno Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar Jalapeno Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar Jalapeno Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Jalapeno Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar Jalapeno Spread for free?

Yes! Since White Cheddar Jalapeno Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar Jalapeno Spread with water tracking feature?

Nutribit automatically calculates the water content of White Cheddar Jalapeno Spread and adds it to your daily hydration log. Simply log White Cheddar Jalapeno Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cheddar Jalapeno Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Jalapeno Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar Jalapeno Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar Jalapeno Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheddar Jalapeno Spread

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp White Cheddar Jalapeno Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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