Port Wine Cheddar Spread
Key Ingredient Market
12.37
% from protein4.12
% from carbs4.12
% from fatNutrition Facts
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Port Wine Cheddar Spread Nutrients FAQs
Nutrients
- Vitamin A:Port Wine Cheddar Spread has 300 IU of Vitamin A.
- Vitamin C:Port Wine Cheddar Spread has 1.2 mg of Vitamin C.
- Port Wine Cheddar Spread has 104mg of Calcium.
- Port Wine Cheddar Spread has 115mg of Sodium, Na.
- Port Wine Cheddar Spread has 0.36mg of Iron.
What is the calorie content of Port Wine Cheddar Spread?
A typical serving 2 tbsp (28 grams) of Port Wine Cheddar Spread contains approximately 100 calories.
You can check the exact calorie content by logging Port Wine Cheddar Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Port Wine Cheddar Spread have?
The amount of fat in Port Wine Cheddar Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Port Wine Cheddar Spread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Port Wine Cheddar Spread have?
The protein content in Port Wine Cheddar Spread depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Port Wine Cheddar Spread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Port Wine Cheddar Spread, Download Nutribit app for healthier you!
How much sugar does a Port Wine Cheddar Spread have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Port Wine Cheddar Spread.
How Much carbohydrates (carbs) is in Port Wine Cheddar Spread?
The amount of carbohydrates (carbs) in Port Wine Cheddar Spread depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Port Wine Cheddar Spread.
How Much Fiber is in Port Wine Cheddar Spread?
Port Wine Cheddar Spread contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Port Wine Cheddar Spread for healthier you!
What vitamins and minerals are in a Port Wine Cheddar Spread?
Vitamins in Port Wine Cheddar Spread:
Port Wine Cheddar Spread contains following minerals:
General
Does Port Wine Cheddar Spread contain caffeine?
Port Wine Cheddar Spread does not contain any caffeine.
Does Port Wine Cheddar Spread contain alcohol?
Port Wine Cheddar Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Port Wine Cheddar Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Port Wine Cheddar Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Port Wine Cheddar Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Port Wine Cheddar Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Port Wine Cheddar Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Port Wine Cheddar Spread for free?
Yes absolutely, Since Port Wine Cheddar Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Port Wine Cheddar Spread with water tracking feature?
Port Wine Cheddar Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Port Wine Cheddar Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Port Wine Cheddar Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Port Wine Cheddar Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Port Wine Cheddar Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Port Wine Cheddar Spread
How to burn 100 calories?
The amount of exercise required to burn off 2 tbsp Port Wine Cheddar Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.