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Fresh Whole Milk

Arla

142

kcal Energy

29.8%

% from carbs

22.2%

% from protein

48%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
142

% Daily Value

Total Fat 7.6 g
11.7%
Saturated 4.9 g
24.5%
Trans Fats 0.3 g
Cholesterol 31.2 mg
10.4%
Sodium, Na 100 mg
4.3%
Potassium, K 355 mg
7.6%
Total Carbohydrates 10.6 g
3.9%
Fiber 0 g
Sugars 10.6 g
21.2%
Protein 7.9 g
15.8%
Iron 0 mg
Vitamin D (D2 + D3), International Units 5240 IU
Vitamin D (D2 + D3) 131 UG
Calcium, Ca 277.5 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fresh Whole Milk

Nutrients

What is the calorie content of Fresh Whole Milk?

A typical serving 1 serving of Fresh Whole Milk (240 grams) contains approximately 142 calories. You can check the exact calorie content by logging Fresh Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Whole Milk have?

The amount of fat in Fresh Whole Milk depends on the ingredients and preparation method. On average, one serving 1 serving (240 grams) of Fresh Whole Milk contains approximately 7.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Whole Milk have?

The protein content in Fresh Whole Milk depends on the ingredients exists in it. On average, 1 serving of Fresh Whole Milk (about 240 grams) contains approximately 7.9 grams of protein.

Is Fresh Whole Milk a good source of protein?

The protein content in Fresh Whole Milk depends on the ingredients exists in it. On average, 1 serving of Fresh Whole Milk (about 240 grams) contains approximately 7.9 grams of protein.

How much sugar does a Fresh Whole Milk have?

On average, 1 serving (about 240 grams) contains about 10.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fresh Whole Milk contain added sugar?

On average, 1 serving (about 240 grams) contains about 10.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fresh Whole Milk?

On average, 1 serving (about 240 grams) contains about 10.6 grams of carbohydrates.

How Much Fiber is in Fresh Whole Milk?

Fresh Whole Milk contains approximately 0 grams of fiber in 1 serving (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fresh Whole Milk?

Fresh Whole Milk contains approximately 0 grams of fiber in 1 serving (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fresh Whole Milk suitable for vegans?

Fresh Whole Milk contains approximately 0 grams of fiber in 1 serving (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Whole Milk contain caffeine?

Fresh Whole Milk contains approximately 0 grams of fiber in 1 serving (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Whole Milk contain alcohol?

Fresh Whole Milk contains approximately 0 grams of fiber in 1 serving (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fresh Whole Milk healthier?

Fresh Whole Milk contains approximately 0 grams of fiber in 1 serving (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fresh Whole Milk in Nutribit?

Fresh Whole Milk contains approximately 0 grams of fiber in 1 serving (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fresh Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Whole Milk for free?

Yes! Since Fresh Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Fresh Whole Milk and adds it to your daily hydration log. Simply log Fresh Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!