Fresh Milk, Skim Chocolate

Arla

Total Energy

124

kcal

70.45

% from carbs

26.62

% from protein

2.92

% from fats

In 240 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.2g

1%

Cholesterol

6.4mg

2.1%

Sodium, Na

95.7mg

4.2%

Potassium, K

336.2mg

7.2%

Total Carbohydrates

21.7g

7.9%

Sugars

21.7g

43.4%

Protein

8.2g

16.4%

Calcium, Ca

269.6mg

Vitamin D (D2 + D3), International Units

144.8IU

Vitamin D (D2 + D3)

3.6UG

Sugars, added

11.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Milk, Skim Chocolate

A typical serving 240 ml of Fresh Milk, Skim Chocolate (240 grams) contains approximately 124 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Milk, Skim Chocolate depends on the ingredients and preparation method. On average, one serving 240 ml (240 grams) of Fresh Milk, Skim Chocolate contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Milk, Skim Chocolate depends on the ingredients exists in it. On average, 240 ml of Fresh Milk, Skim Chocolate (about 240 grams) contains approximately 8.2 grams of protein.

On average, 240 ml (about 240 grams) contains about 21.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240 ml (about 240 grams) contains about 21.7 grams of carbohydrates.

Fresh Milk, Skim Chocolate contains approximately 0 grams of fiber in 240 ml (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 124 calories?

The amount of exercise required to burn off 240 ml Fresh Milk, Skim Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.