Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl

Simple Truth

Total Energy

240

kcal

72.87

% from carbs

6.2

% from protein

20.93

% from fats

In 146 g

% daily value

Total Fat

6g

9.2%

Saturated

5g

25%

Sodium, Na

40mg

1.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

30g

60%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl

A typical serving 0.66 cup of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl (146 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl depends on the ingredients and preparation method. On average, one serving 0.66 cup (146 grams) of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl depends on the ingredients exists in it. On average, 0.66 cup of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl (about 146 grams) contains approximately 4 grams of protein.

On average, 0.66 cup (about 146 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 146 grams) contains about 47 grams of carbohydrates.

Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contains approximately 3 grams of fiber in 0.66 cup (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.66 cup Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.