Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl

Simple Truth

6.2

% from protein

72.87

% from carbs

72.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 221.2 g(221g)
Amount per serving
Calories
363.6
% Daily value*

Total Fat 9.1 g
14%

Saturated 7.6 g
37.9%

Sodium, Na 60.6 mg
2.6%

Potassium, K 242.4 mg
5.2%

Total Carbohydrates 71.2 g
25.9%

Fiber 4.5 g
16.2%

Sugars 45.5 g
90.9%

Protein 6.1 g
12.1%

Vitamin D 6.1 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 30.3 mg

Iron 1.8 mg

Sugars, added 45.5 g

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Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl Nutrients FAQs

Nutrients

What is the calorie content of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl?

A typical serving 0.66 cup (146 grams) of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contains approximately 240 calories.

You can check the exact calorie content by logging Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl have?

The amount of fat in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl depends on the ingredients and preparation method. On average, one serving 0.66 cup (146 grams) of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl have?

The protein content in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl depends on the ingredients exists in it. On average, 0.66 cup (146 grams) of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl, Download Nutribit app for healthier you!

How much sugar does a Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl have?

On average, 0.66 cup (146 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl.

How Much carbohydrates (carbs) is in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl?

The amount of carbohydrates (carbs) in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl depends on its serving size and preparation. On average, 0.66 cup (146 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl.

How Much Fiber is in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl?

Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contains approximately 3 grams of fiber in 0.66 cup (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl for healthier you!

What vitamins and minerals are in a Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl?

Vitamins in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl:

  • Vitamin D:Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl has 4 IU of Vitamin D.

Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contains following minerals:

  • Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl has 20mg of Calcium.
  • Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl has 40mg of Sodium, Na.
  • Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl has 160mg of Potassium, K.
  • Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl has 1.2mg of Iron.

General

Does Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contain caffeine?

Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl does not contain any caffeine.

Does Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contain alcohol?

Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl for free?

Yes! Since Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl with water tracking feature?

Nutribit automatically calculates the water content of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl and adds it to your daily hydration log. Simply log Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl aids weight management by helping you feel full longer.

Fiber-rich carbs from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl enhances brain function and helps improve memory and focus.

Glucose from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl promotes gut health by feeding beneficial gut bacteria.

Fiber in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 0.66 cup Coconutmilk Non-Dairy Frozen Dessert, Chocolate Brownie Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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