Frozen Dessert, Non-Dairy, Black Raspberry Chip, Oatmilk

Simple Truth

Total Energy

200

kcal

47.27

% from carbs

3.64

% from protein

49.09

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

10g

50%

Sodium, Na

65mg

2.8%

Potassium, K

60mg

1.3%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert, Non-Dairy, Black Raspberry Chip, Oatmilk

A typical serving 0.67 cup of Frozen Dessert, Non-Dairy, Black Raspberry Chip, Oatmilk (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert, Non-Dairy, Black Raspberry Chip, Oatmilk depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of Frozen Dessert, Non-Dairy, Black Raspberry Chip, Oatmilk contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert, Non-Dairy, Black Raspberry Chip, Oatmilk depends on the ingredients exists in it. On average, 0.67 cup of Frozen Dessert, Non-Dairy, Black Raspberry Chip, Oatmilk (about 100 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 100 grams) contains about 26 grams of carbohydrates.

Frozen Dessert, Non-Dairy, Black Raspberry Chip, Oatmilk contains approximately 2 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Frozen Dessert, Non-Dairy, Black Raspberry Chip, Oatmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.