Emerge Meatless Grind

Simple Truth

Total Energy

270

kcal

13.38

% from carbs

29.74

% from protein

56.88

% from fats

In 113 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

330mg

14.3%

Potassium, K

299mg

6.4%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

82mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Emerge Meatless Grind

A typical serving 4 oz of Emerge Meatless Grind (113 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Emerge Meatless Grind depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Emerge Meatless Grind contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Emerge Meatless Grind depends on the ingredients exists in it. On average, 4 oz of Emerge Meatless Grind (about 113 grams) contains approximately 20 grams of protein.

On average, 4 oz (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 9 grams of carbohydrates.

Emerge Meatless Grind contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 4 oz Emerge Meatless Grind

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.