Lactose Free & Soy Free Almondmilk

Simple Truth

Total Energy

60

kcal

54.7

% from carbs

6.84

% from protein

38.46

% from fats

In 240 g

% daily value

Total Fat

2.5g

3.8%

Monounsaturated

1.5g

Sodium, Na

180mg

7.8%

Potassium, K

40mg

0.9%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lactose Free & Soy Free Almondmilk

A typical serving 1 cup of Lactose Free & Soy Free Almondmilk (240 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lactose Free & Soy Free Almondmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lactose Free & Soy Free Almondmilk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lactose Free & Soy Free Almondmilk depends on the ingredients exists in it. On average, 1 cup of Lactose Free & Soy Free Almondmilk (about 240 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 240 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 8 grams of carbohydrates.

Lactose Free & Soy Free Almondmilk contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 cup Lactose Free & Soy Free Almondmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.