Mediterranean Style Bowl, Plant-Based, Chickpeas, Olives & Lemon

Simple Truth

Total Energy

410

kcal

61.39

% from carbs

11.88

% from protein

26.73

% from fats

In 285 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

1070mg

46.5%

Potassium, K

440mg

9.4%

Total Carbohydrates

62g

22.5%

Fiber

9g

32.1%

Sugars

11g

22%

Protein

12g

24%

Calcium, Ca

70mg

Iron, Fe

2mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Style Bowl, Plant-Based, Chickpeas, Olives & Lemon

A typical serving 1 container of Mediterranean Style Bowl, Plant-Based, Chickpeas, Olives & Lemon (285 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Style Bowl, Plant-Based, Chickpeas, Olives & Lemon depends on the ingredients and preparation method. On average, one serving 1 container (285 grams) of Mediterranean Style Bowl, Plant-Based, Chickpeas, Olives & Lemon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Style Bowl, Plant-Based, Chickpeas, Olives & Lemon depends on the ingredients exists in it. On average, 1 container of Mediterranean Style Bowl, Plant-Based, Chickpeas, Olives & Lemon (about 285 grams) contains approximately 12 grams of protein.

On average, 1 container (about 285 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 285 grams) contains about 62 grams of carbohydrates.

Mediterranean Style Bowl, Plant-Based, Chickpeas, Olives & Lemon contains approximately 9 grams of fiber in 1 container (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 container Mediterranean Style Bowl, Plant-Based, Chickpeas, Olives & Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.