Mac N' Cheese, Plant Based

Simple Truth

5.59

% from protein

35.13

% from carbs

35.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
490
% Daily value*

Total Fat 33 g
50.8%

Saturated 10 g
50%

Sodium, Na 920 mg
40%

Potassium, K 160 mg
3.4%

Total Carbohydrates 44 g
16%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin D (D2 + D3) 1.1 UG

Calcium 370 mg

Iron 1.7 mg

Sugars, added 0 g

Mac N' Cheese, Plant Based Nutrients FAQs

Nutrients

What is the calorie content of Mac N' Cheese, Plant Based?

A typical serving 1 container (340 grams) of Mac N' Cheese, Plant Based contains approximately 490 calories.

You can check the exact calorie content by logging Mac N' Cheese, Plant Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac N' Cheese, Plant Based have?

The amount of fat in Mac N' Cheese, Plant Based depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Mac N' Cheese, Plant Based contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac N' Cheese, Plant Based have?

The protein content in Mac N' Cheese, Plant Based depends on the ingredients exists in it. On average, 1 container (340 grams) of Mac N' Cheese, Plant Based contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mac N' Cheese, Plant Based, Download Nutribit app for healthier you!

How much sugar does a Mac N' Cheese, Plant Based have?

On average, 1 container (340 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac N' Cheese, Plant Based.

How Much carbohydrates (carbs) is in Mac N' Cheese, Plant Based?

The amount of carbohydrates (carbs) in Mac N' Cheese, Plant Based depends on its serving size and preparation. On average, 1 container (340 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac N' Cheese, Plant Based.

How Much Fiber is in Mac N' Cheese, Plant Based?

Mac N' Cheese, Plant Based contains approximately 0 grams of fiber in 1 container (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac N' Cheese, Plant Based for healthier you!

What vitamins and minerals are in a Mac N' Cheese, Plant Based?

Mac N' Cheese, Plant Based contains following minerals:

  • Mac N' Cheese, Plant Based has 370mg of Calcium.
  • Mac N' Cheese, Plant Based has 920mg of Sodium, Na.
  • Mac N' Cheese, Plant Based has 160mg of Potassium, K.
  • Mac N' Cheese, Plant Based has 1.7mg of Iron.

General

Does Mac N' Cheese, Plant Based contain caffeine?

Mac N' Cheese, Plant Based does not contain any caffeine.

Does Mac N' Cheese, Plant Based contain alcohol?

Mac N' Cheese, Plant Based does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac N' Cheese, Plant Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac N' Cheese, Plant Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac N' Cheese, Plant Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac N' Cheese, Plant Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac N' Cheese, Plant Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac N' Cheese, Plant Based for free?

Yes! Since Mac N' Cheese, Plant Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac N' Cheese, Plant Based with water tracking feature?

Nutribit automatically calculates the water content of Mac N' Cheese, Plant Based and adds it to your daily hydration log. Simply log Mac N' Cheese, Plant Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac N' Cheese, Plant Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac N' Cheese, Plant Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac N' Cheese, Plant Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac N' Cheese, Plant Based data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac N' Cheese, Plant Based

Total Carbohydrates in Mac N' Cheese, Plant Based provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mac N' Cheese, Plant Based are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mac N' Cheese, Plant Based supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mac N' Cheese, Plant Based aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mac N' Cheese, Plant Based helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mac N' Cheese, Plant Based help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mac N' Cheese, Plant Based helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mac N' Cheese, Plant Based can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mac N' Cheese, Plant Based aids weight management by helping you feel full longer.

Fiber-rich carbs from Mac N' Cheese, Plant Based help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mac N' Cheese, Plant Based enhances brain function and helps improve memory and focus.

Glucose from Mac N' Cheese, Plant Based is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mac N' Cheese, Plant Based boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mac N' Cheese, Plant Based provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mac N' Cheese, Plant Based promotes gut health by feeding beneficial gut bacteria.

Fiber in Mac N' Cheese, Plant Based serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mac N' Cheese, Plant Based improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mac N' Cheese, Plant Based support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mac N' Cheese, Plant Based helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mac N' Cheese, Plant Based, help regulate blood pressure and reduce hypertension risk.

Calcium in Mac N' Cheese, Plant Based supports bone health.

Calcium in Mac N' Cheese, Plant Based is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac N' Cheese, Plant Based supports muscle function.

Calcium in Mac N' Cheese, Plant Based plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac N' Cheese, Plant Based supports heart health.

Calcium in Mac N' Cheese, Plant Based helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac N' Cheese, Plant Based supports nerve transmission.

Calcium in Mac N' Cheese, Plant Based is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac N' Cheese, Plant Based supports blood clotting.

Calcium in Mac N' Cheese, Plant Based is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac N' Cheese, Plant Based supports hormonal secretion.

Calcium in Mac N' Cheese, Plant Based regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac N' Cheese, Plant Based supports weight management.

Calcium in Mac N' Cheese, Plant Based may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac N' Cheese, Plant Based supports dental health.

Calcium in Mac N' Cheese, Plant Based strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac N' Cheese, Plant Based supports blood pressure regulation.

Calcium in Mac N' Cheese, Plant Based, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac N' Cheese, Plant Based supports fluid balance.

Maintains Fluid Balance in Mac N' Cheese, Plant Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac N' Cheese, Plant Based supports nerve function.

Supports Nerve Function in Mac N' Cheese, Plant Based helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac N' Cheese, Plant Based helps regulate blood pressure.

Regulates Blood Pressure in Mac N' Cheese, Plant Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac N' Cheese, Plant Based supports muscle function.

Aids Muscle Function in Mac N' Cheese, Plant Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac N' Cheese, Plant Based aids nutrient absorption.

Improves Nutrient Absorption in Mac N' Cheese, Plant Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac N' Cheese, Plant Based helps balance pH levels.

Balances pH Levels in Mac N' Cheese, Plant Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac N' Cheese, Plant Based supports bone health.

Supports Bone Health in Mac N' Cheese, Plant Based helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 container Mac N' Cheese, Plant Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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